Kelsey Tulowitzki runs a highly impactful Yoga for Recovery group at Centered on Thursday evenings. Kelsey began yoga with the intention of physical benefits, but as her practice evolved she stayed committed for the mental relief. Yoga has brought presence, grace, and structure to her life that she chose to bring to people in recovery. Kelsey has accreditations for 200hr YT, Yoga for 12- Step Recovery, and Trauma Informed Yoga. Her intention is to bring people back to their bodies in a safe, supportive environment.
