Wednesday, May 27th, 2020
Centered Recovery Resumes In-Person Groups
Life, Interrupted When we began this year, no one had any idea that a pandemic would interrupt so much of our lives. Centered Recovery swapped to a fully Virtual...
Read More
Tuesday, May 26th, 2020How to stay mentally healthy during a crisis
Pandemic got you down? Stress, anxiety and fear are common responses to a crisis. When a crisis hits, we can be left feeling confused and disconnected. It can be important...Read More
Wednesday, May 20th, 2020What to look for in a Sober Friend
What to Look Out for in a Sober Friend As human beings, we are meant to feel connected both to life and to others. Oftentimes in early recovery, we...Read More
Monday, May 11th, 2020Art Therapy in Addiction Recovery
Art Therapy in Addiction Recovery If you’ve researched addiction recovery programs at all, you have likely seen a number of programs list “art therapy” as one of their offerings....Read More
Friday, May 8th, 2020How to get Centered during quarantine
Feeling Un-Centered? Let’s face it, we are all experiencing something quite unique living through this required quarantine. Across our nation (and the world), people are honoring the request to...Read More
Friday, May 1st, 2020Creative Outlets in Recovery
Why you may need a creative outlet in recovery When people think about “creativity”, they often think “artistic skills”. But the truth is, you don’t have to be an...Read More
Monday, April 27th, 2020Goal Setting: The Will and The Way
Setting Goals Have you ever felt frustrated because you set out to achieve a goal you haven’t been able to reach? Perhaps it’s to exercise X amount of days...Read More
Thursday, April 23rd, 2020Is alcohol the answer for the quarantine blues?
Drinking your anxieties away Is alcohol really the answer for the quarantine blues? I want to preface this by saying I do understand. We’re in completely new territory here....Read More
Wednesday, April 22nd, 2020Reducing Fear and Anxiety
Fear and Anxiety We all know what fear and anxiety feel like. The cold grip of tension down your spine, the knot in your stomach, the clenching of muscles...Read More
