• Living Peacefully in Times of Uncertainty
    Wednesday, March 25th, 2020

    Living Peacefully in Times of Uncertainty

    Living Peacefully in Times of Uncertainty “Que sera, sera…whatever will be, will be…” It’s a famous line from a song in a 1950s era Alfred Hitchcock movie. The internet...
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  • Wondering If You’re Happy
    Sunday, March 22nd, 2020

    Wondering If You’re Happy

     Wondering if you’re happy ‘Wondering if you’re happy is a great shortcut to just being depressed.’ – Dorothea (20th Century Women) This is a great quote from a mother,...
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  • What to do after rehab
    Tuesday, March 17th, 2020

    What to do after rehab

    What to do after rehab  It took courage to admit you have a problem with drugs or alcohol.  Entering treatment might also have been scary.  Give yourself a pat...
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  • Coronavirus Confirmed in Atlanta
    Tuesday, March 3rd, 2020

    Coronavirus Confirmed in Atlanta

    Coronavirus Disease (COVID-19) in Atlanta There has been much talk about the Coronavirus since its initial outbreak in late December of 2019. Now that two cases of the Coronavirus...
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  • Can Mindfulness help with trauma?
    Monday, February 24th, 2020

    Can Mindfulness help with trauma?

    Can Mindfulness help with trauma? Trauma is a broad term and upon reading that word your mind may instantly go to the worst possible event that could happen to...
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  • Build Confidence in Recovery
    Friday, February 21st, 2020

    Build Confidence in Recovery

    Low Confidence Times Recovery can often be a daunting time in a person’s life. They are announcing to themselves, their family, and maybe their friends, “I need help. I...
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