Blog - Centered Recovery Programs

Saturday, March 28th, 2020
What you need to know about Virtual IOP Programs
What you need to know about Virtual IOP During this time of great uncertainty, the need for mental health and addiction treatment is greater than ever. People are being...
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Wednesday, March 25th, 2020
Living Peacefully in Times of Uncertainty
Living Peacefully in Times of Uncertainty “Que sera, sera…whatever will be, will be…” It’s a famous line from a song in a 1950s era Alfred Hitchcock movie. The internet...
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Tuesday, March 24th, 2020
Sleep is the Best Meditation: 5 tips for better sleep
Daily Stressors “Sleep is the best meditation” – Dalai Lama It was a stressful week for many. Thoughts of the decimation a pandemic can create, the financial market uncertainty,...
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Sunday, March 22nd, 2020
Wondering If You’re Happy
Wondering if you’re happy ‘Wondering if you’re happy is a great shortcut to just being depressed.’ – Dorothea (20th Century Women) This is a great quote from a mother,...
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Tuesday, March 17th, 2020
What to do after rehab
What to do after rehab It took courage to admit you have a problem with drugs or alcohol. Entering treatment might also have been scary. Give yourself a pat...
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Wednesday, March 11th, 2020
Will the Coronavirus affect my addiction treatment?
Coronavirus in Atlanta The metro Atlanta area is buzzing as news of confirmed cases of Covid-19, also known as the “Coronavirus”, are announced. As schools are closed, public events...
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Tuesday, March 3rd, 2020
Coronavirus Confirmed in Atlanta
Coronavirus Disease (COVID-19) in Atlanta There has been much talk about the Coronavirus since its initial outbreak in late December of 2019. Now that two cases of the Coronavirus...
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Monday, February 24th, 2020
Can Mindfulness help with trauma?
Can Mindfulness help with trauma? Trauma is a broad term and upon reading that word your mind may instantly go to the worst possible event that could happen to...
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Friday, February 21st, 2020
Build Confidence in Recovery
Low Confidence Times Recovery can often be a daunting time in a person’s life. They are announcing to themselves, their family, and maybe their friends, “I need help. I...
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