• Can Mindfulness help with trauma?
    Monday, February 24th, 2020

    Can Mindfulness help with trauma?

    Can Mindfulness help with trauma? Trauma is a broad term and upon reading that word your mind may instantly go to the worst possible event that could happen to...
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  • Build Confidence in Recovery
    Friday, February 21st, 2020

    Build Confidence in Recovery

    Low Confidence Times Recovery can often be a daunting time in a person’s life. They are announcing to themselves, their family, and maybe their friends, “I need help. I...
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  • Podcasts We Love: Find Your Spark
    Friday, February 21st, 2020

    Podcasts We Love: Find Your Spark

    Resources for the soul While Centered Recovery has the most flexible outpatient program in Georgia, we know that there are times our clients may need a little more fuel...
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  • Why should I stay in sober living?
    Thursday, February 13th, 2020

    Why should I stay in sober living?

    Why choose sober living?  Centered Recovery created their own program as an outpatient treatment model, mainly due to understanding the bubble of recovery and that many clients need to...
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  • What is a non 12-step rehab?
    Wednesday, February 5th, 2020

    What is a non 12-step rehab?

    What is a non 12-step rehab?  Roughly 18 million adults in the United States have a substance abuse disorder and close to 15 million struggle with an alcohol abuse...
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  • Trauma and Art Therapy
    Tuesday, February 4th, 2020

    Trauma and Art Therapy

    What is trauma? Trauma in the psychological sense was adapted from the medical definition of a serious wound to include a psychic, emotional injury, or shock. In essence, it...
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  • Useful Meditation Apps for a busy world
    Monday, February 3rd, 2020

    Useful Meditation Apps for a busy world

    What are you looking for in a meditation app?  If you were to log into your phone’s app store looking for a mindfulness app, you’d probably get an overwhelming...
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  • My First Time Trying To Meditate
    Thursday, January 30th, 2020

    My First Time Trying To Meditate

    Inside my head: Okay time to do this thing…silence my thoughts… Oh, jeez has that clock always ticked that loud…oh wait, shhhh brain. Gonna have to make sure I...
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