Monday, July 6th, 2020
PAWS and recovery
What is PAWS? At first glance, you might think we are referring to our furry friends’ feet. Not quite. PAWS stands for post-acute withdrawal syndrome and is not...
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Saturday, June 20th, 2020Importance of Sleep in Addiction Recovery
Why is sleep important in addiction recovery? Sleep. The peaceful slumber and dreamland that provides necessary rest and rejuvenation for the mind and body. Let’s face it, not many...Read More
Thursday, June 18th, 2020Is there a link between depression and addiction recovery?
Depression and recovery Depression. The word depression conjures images of someone sad, crying, and feeling blue. But does depression always look like this? And is there a link between...Read More
Monday, June 8th, 2020Thank You to the Centered Team
Thank You to Our Team We want to acknowledge and sincerely thank the entire Centered Team for their tireless dedication to the clients of Centered Recovery. That there was...Read More
Monday, June 1st, 2020Drinking too much during quarantine?
Have you been drinking too much during quarantine? 2020 started off with promise. It was a new year and a new decade, and even the year itself seemed to...Read More
Monday, June 1st, 2020Relaxing when the world seems crazy
Quarantine may feel crazy For many, the quarantine and changes arising from COVID-19 weren’t too frustrating in the beginning. However, it seems that the longer “normalcy” is disrupted, the...Read More
Wednesday, May 27th, 2020Centered Recovery Resumes In-Person Groups
Life, Interrupted When we began this year, no one had any idea that a pandemic would interrupt so much of our lives. Centered Recovery swapped to a fully Virtual...Read More
Tuesday, May 26th, 2020How to stay mentally healthy during a crisis
Pandemic got you down? Stress, anxiety and fear are common responses to a crisis. When a crisis hits, we can be left feeling confused and disconnected. It can be important...Read More
Wednesday, May 20th, 2020What to look for in a Sober Friend
What to Look Out for in a Sober Friend As human beings, we are meant to feel connected both to life and to others. Oftentimes in early recovery, we...Read More
