Author Archives: admin

Tuesday, January 3rd, 2023

Resolutions are so last year

Creating Resolutions We already know that for most people, making resolutions just doesn’t work. While millions of people create resolutions for the new year for things like losing 20...
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Tuesday, December 13th, 2022

Manage Seasonal Depression

What is Seasonal Depression? Seasonal depression, also known as seasonal affective disorder (SAD), is a type of depression that occurs at the same time each year, typically during the...
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Monday, November 28th, 2022

Sober during the holidays

Staying Sober During the Holidays The winter months can be a difficult time of year for some, but especially people in early recovery. Often, more time is spent with...
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Wednesday, November 23rd, 2022

Holiday Advice for Families

Tips for early recovery If your loved one is in early recovery, it can be difficult to know what to say or how to act, especially during the holidays....
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Wednesday, November 23rd, 2022

Understand PAWS in early recovery

Post Acute Withdrawal Syndrome It can be tough enough to get help for addiction. The physical pain and discomfort of detox is not a picnic, but is usually over...
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Tuesday, November 15th, 2022

The Benefits of Gratefulness

Centered Recovery’s Alpharetta mindfulness based treatment knows that holistic treatment is the only way to get real, lasting, and meaningful success with mental health and addiction issues. That’s why...
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Monday, October 31st, 2022

Winter Blues?

Do you struggle with the “winter blues”? As the days get shorter and colder, as many as 1/5th of Americans will experience what is known as the winter blues....
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Wednesday, September 14th, 2022

Mindful Awareness: just like driving

Mindful awareness is critical in driving and in life. Did you ever learn to drive a manual transmission car? I learned to drive a stick at 16, on the hilly...
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Thursday, August 11th, 2022

The Guide to Addiction Treatment

Answers and Guide to Addiction Treatment If you or a loved one needs addiction or mental health treatment, you probably have a million questions. That is why we made...
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