Tackling Your Common Questions

Thinking about going to drug rehab centers can feel like an intense and emotional rollercoaster. Questions may be circling in your mind – what people will think of you, how long is this going to take, or what if you can’t get it right again? We get it. And these worries are all completely normal responses to such a big life change! But honestly, the scariest part of drug rehab centers is not knowing what to expect or how it works. That’s why Centered Recovery is taking the time to clear up any questions and concerns you may have and take away some of the fear around drug rehab centers. We know how difficult this decision can be to make. 

Centered Recovery only wants to show you that we are not here to judge, but to help you gain freedom from addiction. Let’s walk through this process together – don’t worry, no upside-down rollercoasters here.

What are Drug Rehab Centers?

Picture yourself in a personal oasis where you can take a hiatus from the chaos of life and just focus on your own health, happiness, and well-being – all with support! That’s the idyllic, positive outlook on drug rehab centers if you choose to see it that way. Drug rehab centers are spaces where you can thrive in a structured environment and build a lifestyle free of substances. It’s a place to reclaim your life on your own terms.

Drug rehab centers are filled with support to get you through the most difficult parts of recovery, especially in the early stages. You will be surrounded by staff and clients that truly understand your experiences. Recovery thrives on connection and you do not have to take this journey solo! Drug rehab centers are the stepping stones to helping you build your recovery network, learn new coping skills, and rediscover yourself beyond your addiction. 

If you aren’t sure about drug rehab centers right now, it’s okay to be hesitant. But, promise me you’ll read the rest of what I have to say, okay? I think we can ease some of that for you. First, let’s try to narrow down exactly what level of drug rehab treatment might be the best fit for you!

What Levels of Drug Rehab Centers are Available?

Since the best path for addiction treatment looks different for everyone, there are a few different options to consider for drug rehab centers. Maybe you need help in getting off substances and need round-the-care treatment, or maybe you want something to manage during your daily routine. Regardless, there is an option for you!

Residential Treatment

Residential treatment can be a combination of medical detox and extended in-patient treatment, or either of those separately. The main thing is that you live on-site for residential treatment – you’re going all in with this level. Most people have detox for 3-10 days, followed by 30 to 90 days of residential treatment, although lengths of stay vary from person to person. This may sound like a huge commitment (well because it is), but it’s the best commitment you can make to yourself! This level of care provides routine, structure, and support when the most difficult parts of recovery occur with therapy, medication management, monitoring, and connection with others all in a substance-free environment. 

Partial Hospitalization Programs (PHP)

We completely understand that residential treatment is not for everyone. That’s exactly why there are other levels of care to choose from. If you’re looking for daily accountability, but want to be able to go home at the end of your day, PHP programs are a great choice! Go to the drug rehab centers during the day, and head home at night. Sounds pretty straightforward right? Because it really is! Think of your PHP program as a full-time job to commit roughly 30 hours to each week. You get all the benefits of residential treatment during the weekdays and continue to manage your nights freely. 

PHP programs keep you busy for a few hours each day during the week consisting of group and individual therapy, medical management when needed, and higher levels of accountability and support. This is a great way to balance home and recovery, especially in those early stages!

Intensive Outpatient/Outpatient Programs (IOP/OP)

Can’t commit to 30 hours a week for PHP? Leaving a residential treatment drug rehab center and needing some extra accountability during your daily routine? Intensive outpatient programs are designed just for you! IOP/OP programs vary in their daily or weekly requirements, but you can discuss what is right for you at outpatient drug rehab centers. These programs focus on recovery maintenance, relapse prevention, building new coping skills, and making new connections. The support and accountability are still there while you pave your new path for long-term success!

Who Can Benefit from Drug Rehab Centers?

Anyone who is looking to change the way alcohol or drugs are impacting their life, big or small, can benefit from drug rehab centers. It’s more than just eliminating substances from your physical body – drug rehab centers can change the way you approach your whole lifestyle and well-being whether addiction has been part of your life for many years. Whether or not it is your first attempt at treatment. Whether you have tried programs in the past and you’ve had a recent relapse. Everyone can find a program fit for their needs! Entering drug rehab centers does not have to be a rock-bottom crisis – it’s okay if you just need a little support and connection outside of your everyday routine.

Even further, family and friends of individuals with addiction need support too, and drug rehab centers often offer that supportive realm. Addiction impacts all parties in the situation, not just the individual dealing with the addiction. Drug rehab centers can help family members and loved ones learn skills for themselves to heal, and to support their loved one. So if your spouse is on your case, send them to counseling too (kidding… but not really!). Jokes aside, addiction wreaks havoc on families, and having support for everyone is key to long-term success.

What to Look for in Drug Rehab Centers

Our guess is you have probably been endlessly scrolling online for the perfect drug rehab centers near you, right? Well, good news – picking a rehab center doesn’t have to feel like online dating. Just keep an eye out for these key things and make the choice that is best for your needs!

1. Accreditation and Licensing: Look for a facility that’s licensed and accredited, meaning they meet solid standards of care. 
2. Treatment Approaches: Make sure they use evidence-based practices that have been proven to be effective for addiction.
3. Qualified Staff: The team should be licensed pros who know their stuff about addiction and mental health.
4. Comfortable Environment: You want a place that feels safe and supportive. Getting bad vibes? Not the right crowd? Swipe left.
5. Cost and Insurance: Make sure they’re upfront about the cost. Check with your insurance to see what’s covered because, hey, this isn’t the time for surprise bills (but when is, honestly?).
6. Reviews and Success Rates: Like Yelp for rehab—check out testimonials and see what past clients have to say. Google reviews of drug rehab centers can highlight success stories that can give you hope (and we all need a little hope during this time).

Centered Recovery Aftercare from Drug Rehab Centers

We get it—mindfulness might sound a bit woo-woo, but we promise it’s not! People who have become dependent on drugs or alcohol are very much living their days in a reactive state and are usually letting their thoughts dictate their actions and experiences. Their general awareness of themselves, others, and what is going on around them is very low. Mindfulness-based practices, including meditation and other basic yet powerful techniques, allow people to become more aware of their thoughts, sensations, and situations and can decide and act appropriately with more purpose, compassion, and understanding.

Mindfulness helps former substance abusers to become more themselves and much less reactionary, thus helping them to make more rational choices to stop addictive behaviors and other destructive actions. It goes much beyond this, as a present awareness also improves all other areas of life, such as relationships, work or school performance, and much more.

Centered Recovery drug rehab center uses mindfulness-based therapy that’s proven to work. Mindfulness helps you stay present, accept your experiences, and stop letting your thoughts run wild like a toddler on a sugar high. Research shows that mindfulness can improve overall well-being, and our program is all about lasting meaningful change. You’re in the driver’s seat of your recovery, but we’ll be the GPS helping you navigate the road ahead!

Contact Centered Recovery Programs Today

Alright, now that we’ve tackled the monsters of drug rehab centers and hopefully made you laugh a little, why not give us a call? Centered Recovery Programs, located in Roswell, Georgia, offers mindfulness-based outpatient treatment for drug and alcohol addiction. In-person or virtual, we’ve got options that fit your lifestyle.

Since 2017, we’ve been helping Georgia residents recover, and we’ve got the most five-star Google Reviews of any rehab provider in the state (humble brag). Ready to chat with one of our counselors? Call us at 800-556-2966 and let’s get started!

Written by Jennifer Lopes, BS Psy