Category Archives: in person IOP

  • Recovery Goal Setting
    Monday, December 4th, 2023

    Recovery Goal Setting

    Recovery Goal Setting As the current year draws to a close, the anticipation of a new beginning fills the air. The arrival of a new year is not just...
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  • Prioritizing Recovery This Holiday Season
    Friday, December 1st, 2023

    Prioritizing Recovery This Holiday Season

    Prioritizing Recovery This Holiday Season As the holiday season approaches, the air is filled with excitement and anticipation for festive gatherings, quality time with loved ones, and a sense...
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  • What is Seasonal Depression?
    Monday, November 27th, 2023

    What is Seasonal Depression?

    What is Seasonal Depression: Getting Through the Winter Months As the vibrant colors of autumn slowly give way to the frost of winter, our surroundings undergo a beautiful transformation....
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  • Medication Assisted Treatment in Recovery
    Friday, November 17th, 2023

    Medication Assisted Treatment in Recovery

    Medication Assisted Treatment in Recovery Addiction recovery is a deeply personal journey, one that varies significantly from person to person. Just as every individual is unique, so too are...
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  • Self-Compassion in Addiction Recovery
    Wednesday, November 15th, 2023

    Self-Compassion in Addiction Recovery

    Self-Compassion in Addiction Recovery: Embracing Imperfection In the fast-paced, high-expectation world we live in, self-compassion has become more vital than ever before. It is the cornerstone of mental well-being,...
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  • A Spooktacular Sober Halloween
    Tuesday, October 31st, 2023

    A Spooktacular Sober Halloween

    A Spooktacular Sober Halloween: Embracing Fun and Sobriety Today is Halloween – it is a time of ghouls, ghosts, and goblins, and has long been associated with parties and...
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  • Navigating Triggers with Mindfulness
    Monday, October 30th, 2023

    Navigating Triggers with Mindfulness

    Navigating Triggers with Mindfulness Addiction is a complex battle that millions of people face daily. Overcoming substance abuse is not just about quitting substances! More often, it is about...
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  • The Power of Mindfulness in Mental Health
    Monday, October 16th, 2023

    The Power of Mindfulness in Mental Health

    The Power of Mindfulness in Mental Health: Cultivating Inner Peace In the whirlwind of our crazy lives, finding peace within ourselves has become more crucial than ever. One fantastic...
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