Brain Waves and Beats You probably know that your brain waves register different frequencies based on what “state of mind” you are in. Even if you don’t know the...
Finding Self-Development For many of us, the pandemic has represented a time of stress and anxiety, but it can also be one of personal growth. If you’re willing to...
Choosing the right rehab The search for a rehab program for yourself or a loved one can be exhausting. There are over 14,000 drug and alcohol treatment facilities in...
Depression and recovery Depression. The word depression conjures images of someone sad, crying, and feeling blue. But does depression always look like this? And is there a link between...
Life, Interrupted When we began this year, no one had any idea that a pandemic would interrupt so much of our lives. Centered Recovery swapped to a fully Virtual...
Drinking your anxieties away Is alcohol really the answer for the quarantine blues? I want to preface this by saying I do understand. We’re in completely new territory here....
The new way to keep in touch with your friends? Share podcast recommendations! So, what’s playing in our cars? This one! The Primal Happiness Show, hosted by Lian Brook-Tyler...
Shoes come in different colors, sizes, and styles, and if they are too small, they will hurt and be uncomfortable. Too big, and they are hard to keep on...
There are many therapies that can be used in recovery, but the most meaningful are the ones that make a real difference in the clients life, where education, creativity,...