How Alcohol Affects Sleep Have you ever wondered why you wake up feeling like a zombie after a night of drinking? Turns out, alcohol affects sleep in a massive...
Dealing With Conflict We all face situations that involve conflict at some point and dealing with conflict takes effort and practice. Conflict can happen at work, school, with family...
What does outpatient treatment look like in Alpharetta? What levels of care do you provide at Centered Recovery? What do those levels of care consist of? What can I...
Mindfulness for all Centered Recovery is dedicated to helping make mindfulness accessible and easy to understand for everyone, even if you aren’t in our mindfulness-based program or already a...
Virtual and In Person IOP at Centered As the Covid-19 pandemic continues to drag on, many people in the metro Atlanta area have found a need for additional support...
Connect with Centered Recovery on Social Media? Why not? If you don’t already connect with Centered Recovery on social media, why not? You already know that we’re the best...
Feeling Un-Centered? Let’s face it, we are all experiencing something quite unique living through this required quarantine. Across our nation (and the world), people are honoring the request to...
Feeling Alone in your addiction? We know that quarantine can be tough for anyone to go through. But it can be particularly tough for those struggling with depression, anxiety,...
What is trauma? Trauma in the psychological sense was adapted from the medical definition of a serious wound to include a psychic, emotional injury, or shock. In essence, it...