Category Archives: Recovery

  • Importance of Sleep in Addiction Recovery
    Saturday, June 20th, 2020

    Importance of Sleep in Addiction Recovery

    Why is sleep important in addiction recovery? Sleep.  The peaceful slumber and dreamland that provides necessary rest and rejuvenation for the mind and body.  Let’s face it, not many...
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  • What to look for in a Sober Friend
    Wednesday, May 20th, 2020

    What to look for in a Sober Friend

    What to Look Out for in a Sober Friend As human beings, we are meant to feel connected both to life and to others. Oftentimes in early recovery, we...
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  • How to get Centered during quarantine
    Friday, May 8th, 2020

    How to get Centered during quarantine

    Feeling Un-Centered? Let’s face it, we are all experiencing something quite unique living through this required quarantine. Across our nation (and the world), people are honoring the request to...
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  • Goal Setting: The Will and The Way
    Monday, April 27th, 2020

    Goal Setting: The Will and The Way

    Setting Goals Have you ever felt frustrated because you set out to achieve a goal you haven’t been able to reach? Perhaps it’s to exercise X amount of days...
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  • Want a truly honest relationship?
    Tuesday, April 21st, 2020

    Want a truly honest relationship?

    Want a truly honest relationship? Try our Airport method! In most polls, people value honesty in a partner above all else. That’s because good looks, large bank accounts, and...
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  • Friday, April 17th, 2020

    Feeling Alone in Your Addiction?

    Feeling Alone in your addiction? We know that quarantine can be tough for anyone to go through. But it can be particularly tough for those struggling with depression, anxiety,...
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  • Can Mindfulness help with trauma?
    Monday, February 24th, 2020

    Can Mindfulness help with trauma?

    Can Mindfulness help with trauma? Trauma is a broad term and upon reading that word your mind may instantly go to the worst possible event that could happen to...
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