Monday, May 11th, 2020
Art Therapy in Addiction Recovery
Art Therapy in Addiction Recovery If you’ve researched addiction recovery programs at all, you have likely seen a number of programs list “art therapy” as one of their offerings....
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Friday, May 1st, 2020Creative Outlets in Recovery
Why you may need a creative outlet in recovery When people think about “creativity”, they often think “artistic skills”. But the truth is, you don’t have to be an...Read More
Wednesday, April 22nd, 2020Reducing Fear and Anxiety
Fear and Anxiety We all know what fear and anxiety feel like. The cold grip of tension down your spine, the knot in your stomach, the clenching of muscles...Read More
Monday, April 20th, 2020Sacred Spaces
Sacred Spaces Where do you go in your head if I say the words “sacred spaces”? When you imagine yourself in the most relaxing, beautiful, calm, peaceful place possible…what...Read More- Friday, April 17th, 2020
Feeling Alone in Your Addiction?
Feeling Alone in your addiction? We know that quarantine can be tough for anyone to go through. But it can be particularly tough for those struggling with depression, anxiety,...Read More 
Friday, April 17th, 2020Lowering Stress in Recovery
Why is it important to lower stress in recovery? Before noting the importance of lowering stress, we must first understand what exactly stress is. According to the dictionary, stress...Read More
Thursday, April 9th, 2020Why Attend Support Meetings?
Why should I attend support meetings? When a person decides to become sober, the changes can feel overwhelming. Human beings crave connection, which allows us the opportunity to grow...Read More
Monday, April 6th, 2020Chronic Pain and Addiction
Chronic Pain and Addiction It is estimated that 116 million Americans have difficulty with chronic pain. It is not uncommon for those suffering from chronic pain to turn to...Read More
Monday, March 30th, 2020Why is Family Involvement so Important in Recovery?
Why is Family Involvement so Important in Recovery? You might wonder why your family or loved ones should be involved in your treatment journey if you were the one...Read More
