Category Archives: Uncategorized

  • Art Therapy in Addiction Recovery
    Monday, May 11th, 2020

    Art Therapy in Addiction Recovery

    Art Therapy in Addiction Recovery If you’ve researched addiction recovery programs at all, you have likely seen a number of programs list “art therapy” as one of their offerings....
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  • Creative Outlets in Recovery
    Friday, May 1st, 2020

    Creative Outlets in Recovery

    Why you may need a creative outlet in recovery When people think about “creativity”, they often think “artistic skills”. But the truth is, you don’t have to be an...
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  • Reducing Fear and Anxiety
    Wednesday, April 22nd, 2020

    Reducing Fear and Anxiety

    Fear and Anxiety We all know what fear and anxiety feel like. The cold grip of tension down your spine, the knot in your stomach, the clenching of muscles...
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  • Sacred Spaces
    Monday, April 20th, 2020

    Sacred Spaces

    Sacred Spaces Where do you go in your head if I say the words “sacred spaces”? When you imagine yourself in the most relaxing, beautiful, calm, peaceful place possible…what...
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  • Friday, April 17th, 2020

    Feeling Alone in Your Addiction?

    Feeling Alone in your addiction? We know that quarantine can be tough for anyone to go through. But it can be particularly tough for those struggling with depression, anxiety,...
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  • Lowering Stress in Recovery
    Friday, April 17th, 2020

    Lowering Stress in Recovery

    Why is it important to lower stress in recovery? Before noting the importance of lowering stress, we must first understand what exactly stress is.  According to the dictionary, stress...
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  • Why Attend Support Meetings?
    Thursday, April 9th, 2020

    Why Attend Support Meetings?

    Why should I attend support meetings?  When a person decides to become sober, the changes can feel overwhelming. Human beings crave connection, which allows us the opportunity to grow...
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  • Chronic Pain and Addiction
    Monday, April 6th, 2020

    Chronic Pain and Addiction

    Chronic Pain and Addiction It is estimated that 116 million Americans have difficulty with chronic pain. It is not uncommon for those suffering from chronic pain to turn to...
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