Monday, April 12th, 2021
Facing Addiction as a Young Adult
Facing Addiction Taking the first step in recovery is one of the hardest things a young adult can do. Owning up to issues and accepting the consequences can be...
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Tuesday, February 23rd, 2021Is There Another Way to Get Sober?
A personal look at sobriety from one of our own staff, Susan Sanchez For many years, the only available treatment included the 12-Steps. What about those, like me, that...Read More
Friday, July 10th, 2020Balance in Recovery
Balance in Recovery Creating and implementing balance is already challenging. Creating and implementing balance during a pandemic poses many new challenges. When we are facing a crisis, such as...Read More
Monday, July 6th, 2020PAWS and recovery
What is PAWS? At first glance, you might think we are referring to our furry friends’ feet. Not quite. PAWS stands for post-acute withdrawal syndrome and is not...Read More
Saturday, June 20th, 2020Importance of Sleep in Addiction Recovery
Why is sleep important in addiction recovery? Sleep. The peaceful slumber and dreamland that provides necessary rest and rejuvenation for the mind and body. Let’s face it, not many...Read More
Monday, May 11th, 2020Art Therapy in Addiction Recovery
Art Therapy in Addiction Recovery If you’ve researched addiction recovery programs at all, you have likely seen a number of programs list “art therapy” as one of their offerings....Read More
Friday, May 1st, 2020Creative Outlets in Recovery
Why you may need a creative outlet in recovery When people think about “creativity”, they often think “artistic skills”. But the truth is, you don’t have to be an...Read More
Wednesday, April 22nd, 2020Reducing Fear and Anxiety
Fear and Anxiety We all know what fear and anxiety feel like. The cold grip of tension down your spine, the knot in your stomach, the clenching of muscles...Read More
Monday, April 20th, 2020Sacred Spaces
Sacred Spaces Where do you go in your head if I say the words “sacred spaces”? When you imagine yourself in the most relaxing, beautiful, calm, peaceful place possible…what...Read More
