Category Archives: Uncategorized

  • Facing Addiction as a Young Adult
    Monday, April 12th, 2021

    Facing Addiction as a Young Adult

    Facing Addiction  Taking the first step in recovery is one of the hardest things a young adult can do. Owning up to issues and accepting the consequences can be...
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  • Is There Another Way to Get Sober?
    Tuesday, February 23rd, 2021

    Is There Another Way to Get Sober?

    A personal look at sobriety from one of our own staff, Susan Sanchez For many years, the only available treatment included the 12-Steps. What about those, like me, that...
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  • Balance in Recovery
    Friday, July 10th, 2020

    Balance in Recovery

    Balance in Recovery Creating and implementing balance is already challenging. Creating and implementing balance during a pandemic poses many new challenges. When we are facing a crisis, such as...
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  • PAWS and recovery
    Monday, July 6th, 2020

    PAWS and recovery

    What is PAWS?             At first glance, you might think we are referring to our furry friends’ feet.  Not quite.  PAWS stands for post-acute withdrawal syndrome and is not...
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  • Importance of Sleep in Addiction Recovery
    Saturday, June 20th, 2020

    Importance of Sleep in Addiction Recovery

    Why is sleep important in addiction recovery? Sleep.  The peaceful slumber and dreamland that provides necessary rest and rejuvenation for the mind and body.  Let’s face it, not many...
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  • Art Therapy in Addiction Recovery
    Monday, May 11th, 2020

    Art Therapy in Addiction Recovery

    Art Therapy in Addiction Recovery If you’ve researched addiction recovery programs at all, you have likely seen a number of programs list “art therapy” as one of their offerings....
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  • Creative Outlets in Recovery
    Friday, May 1st, 2020

    Creative Outlets in Recovery

    Why you may need a creative outlet in recovery When people think about “creativity”, they often think “artistic skills”. But the truth is, you don’t have to be an...
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  • Reducing Fear and Anxiety
    Wednesday, April 22nd, 2020

    Reducing Fear and Anxiety

    Fear and Anxiety We all know what fear and anxiety feel like. The cold grip of tension down your spine, the knot in your stomach, the clenching of muscles...
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  • Sacred Spaces
    Monday, April 20th, 2020

    Sacred Spaces

    Sacred Spaces Where do you go in your head if I say the words “sacred spaces”? When you imagine yourself in the most relaxing, beautiful, calm, peaceful place possible…what...
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