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Category Archives: Stress

Blog topics related to stress, stress reduction, and stress management for mental health and addiction recovery.

Monday, January 26th, 2026

Creative Pursuits While In Recovery To Ease Stress

Try These Creative Options to Enhance Recovery Creative pursuits are activities like writing, painting, music, and hands-on making that are practical tools people use to manage stress. For people...
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Thursday, July 10th, 2025

Transitions and Alcohol Use Later In Life

The Silent Storm of Life’s Second Act There comes a time in life when the noise begins to fade. The bustling mornings filled with packing school lunches or rushing...
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Wednesday, February 26th, 2025

Rebuilding Financial Stability After Addiction

Practical Steps for a Fresh Start Recovering from addiction is a transformative journey that extends far beyond physical and emotional healing—it also involves rebuilding your financial life. Addiction often...
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Wednesday, February 19th, 2025

Car Accident in Recovery: Steps for Mindful Recovery

Sober After a Car Accident? Recovering from a car accident presents physical, emotional, and mental challenges, and for those who are sober or in recovery, the experience can add...
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Wednesday, February 12th, 2025

The Power of Mindfulness and Performance in Recovery

Improving Performance: From Elite Training to Addiction Recovery What comes to mind when you think – performance? Maybe you think about an Olympic gymnast powering through a floor routine...
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Tuesday, September 17th, 2024

September Marks Suicide Prevention Month

September Marks Suicide Prevention Month Centered Recovery wants to take the time to recognize September as Suicide Prevention Month. As mental health and recovery advocates, we understand the impact...
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Wednesday, August 7th, 2024

The Complete Guide to Understanding Burnout

The Endless Pit of Exhaustion Have you ever felt like no matter how much rest you get, you still feel endlessly tired? Exhausted? Totally and completely running on empty?...
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Wednesday, January 24th, 2024

What is Recovery Dharma?

Exploring Alternatives to Traditional Meetings In the recovery community, one of the most commonly recognized avenues for support is through meetings. For decades, recovery support meetings like Alcoholics Anonymous...
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Monday, January 22nd, 2024

Family Fun While in Sobriety

Leaning on Family for Support Addiction often strains family relationships, creating gaps and misunderstandings that can be challenging to mend. Recovery through alcohol treatment offers a chance not only...
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