Category Archives: Holistic

  • What is Recovery Dharma?
    Wednesday, January 24th, 2024

    What is Recovery Dharma?

    What is Recovery Dharma?: Exploring Alternatives to Traditional Meetings In the recovery community, one of the most commonly recognized avenues for support is through meetings. For decades, recovery support...
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  • Wine Mom Culture
    Thursday, January 18th, 2024

    Wine Mom Culture

    Wine Mom Culture in America In recent years, a popular subculture has emerged in America – the “wine mom” phenomenon. Picture wine mom culture in America. Generally, it looks...
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  • Top Podcasts We Love
    Tuesday, January 16th, 2024

    Top Podcasts We Love

    Top Podcasts We Love Do you know one of our favorite ways to keep mindfulness a part of our daily routines? With top podcasts we love! So, which podcast...
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  • Mindful Sobriety Through the Power of Routine
    Friday, January 12th, 2024

    Mindful Sobriety Through the Power of Routine

    Mindful Sobriety Through the Power of Routine From morning to night, everyone has their own way of doing things, forming patterns that reflect their priorities and goals. Routines play...
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  • Being Mindful without Meditating
    Tuesday, January 9th, 2024

    Being Mindful without Meditating

    Being Mindful Without Meditating When the term “mindfulness” comes up, many people immediately think of images of individuals sitting cross-legged, eyes closed, engaged in some form of meditation. While...
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  • Friendships in Recovery
    Friday, January 5th, 2024

    Friendships in Recovery

    Friendships in Recovery: Communicating Needs and Staying Sober Embarking on the journey of recovery is a courageous endeavor that many individuals face with determination and resilience. However, one of...
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  • Effects of Procrastination on Mental Health
    Thursday, January 4th, 2024

    Effects of Procrastination on Mental Health

    Effects of Procrastination on Mental Health Procrastination, I’m sure you’ve heard of it. It’s that pesky behavior when we put off tasks until the last minute, right? Yep, we’ve...
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  • Reduce Cravings with Mindfulness
    Wednesday, January 3rd, 2024

    Reduce Cravings with Mindfulness

    Reduce Cravings with Mindfulness Starting the journey of addiction recovery is like finding your way through a maze full of challenges. Everyone’s experience is different, but many face a...
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