Choosing a rehab can be nerve-wracking. When you are facing what can be one of the most vulnerable times in your life, you want to feel comfortable with the...
Here’s the meatloaf recipe that was handed down to me from the story here. I no longer make this, but you might find it useful if your family enjoys...
Without question the primary goal of treatment for substance use disorders is abstinence. However, there are more factors than that when determining the quality of life and truly defining...
Is your faith important in your recovery? A question we hear occasionally at Centered Recovery is this: “Will the Centered Recovery program go against my religion or make me...
Centered Recovery came to the metro Atlanta area two years ago with a dream: to bring mindfulness based outpatient recovery to an area that so desperately needed it. But...
In my work as a therapist I help clients lower their stress response through breath work and thinking through options; hypothetical, outrageous or immediate rule-outs, to help lower the...
Many people in the addiction treatment and prevention field as well as countless other professionals and recovery advocates often talk about ending the stigma of addiction. The basic concept...
There is a new book out by NY Times bestselling author Rick Hanson, Ph.D. called Resilient: How to grow and unshakable core of calm, strength, and happiness. Hanson’s previous...