Sunday, March 17th, 2019
Finding mindfulness based recovery
Centered Recovery came to the metro Atlanta area two years ago with a dream: to bring mindfulness based outpatient recovery to an area that so desperately needed it. But...
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Friday, March 1st, 2019Thoughts are like emails…
I have a confession: I once had 22,496 emails in my inbox that were marked “unread”. One day at lunch, I casually passed my phone over to a friend...Read More
Monday, January 14th, 2019Online Treatment Now Available!
Do you live in a rural area or some other part of Georgia and wish you there was a program like ours near you? Well now there is! Centered...Read More
Wednesday, January 2nd, 2019Centered Recovery welcomes Holly Couch
Centered Recovery welcomes Holly Couch to our Marietta location! Holly will offer an exclusive women’s support group, Leading Women, for women whose spouse’s or significant others are in recovery...Read More
Wednesday, November 7th, 2018Aromatherapy for Mindfulness
What is Aromatherapy? Aromatherapy, or essential oil therapy, is used by holistic health and wellness practitioners to improve a client’s mental, physical, and emotional health. Essential oils can help...Read More
Thursday, October 18th, 2018Mindful Problem Solving
In my work as a therapist I help clients lower their stress response through breath work and thinking through options; hypothetical, outrageous or immediate rule-outs, to help lower the...Read More
Tuesday, October 16th, 2018To End Stigma, End Labels. All of Them.
Many people in the addiction treatment and prevention field as well as countless other professionals and recovery advocates often talk about ending the stigma of addiction. The basic concept...Read More
Monday, October 8th, 2018How to Survive Post-Acute Withdrawal With Mindfulness
Evidence for mindfulness being a key element in recovery is growing every day! Here’s how mindfulness can help an often overlooked aspect of recovery–PAWS. Have patience. Your addiction wasn’t...Read More
