Blog - Page 2 of 15 - Centered Recovery Programs

Saturday, June 20th, 2020
Importance of Sleep in Addiction Recovery
Why is sleep important in addiction recovery? Sleep. The peaceful slumber and dreamland that provides necessary rest and rejuvenation for the mind and body. Let’s face it, not many...
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Thursday, June 18th, 2020
Is there a link between depression and addiction recovery?
Depression and recovery Depression. The word depression conjures images of someone sad, crying, and feeling blue. But does depression always look like this? And is there a link between...
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Monday, June 8th, 2020
Thank You to the Centered Team
Thank You to Our Team We want to acknowledge and sincerely thank the entire Centered Team for their tireless dedication to the clients of Centered Recovery. That there was...
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Monday, June 1st, 2020
Drinking too much during quarantine?
Have you been drinking too much during quarantine? 2020 started off with promise. It was a new year and a new decade, and even the year itself seemed to...
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Monday, June 1st, 2020
Relaxing when the world seems crazy
Quarantine may feel crazy For many, the quarantine and changes arising from COVID-19 weren’t too frustrating in the beginning. However, it seems that the longer “normalcy” is disrupted, the...
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Wednesday, May 27th, 2020
Centered Recovery Resumes In-Person Groups
Life, Interrupted When we began this year, no one had any idea that a pandemic would interrupt so much of our lives. Centered Recovery swapped to a fully Virtual...
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Tuesday, May 26th, 2020
How to stay mentally healthy during a crisis
Pandemic got you down? Stress, anxiety and fear are common responses to a crisis. When a crisis hits, we can be left feeling confused and disconnected. It can be important...
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Wednesday, May 20th, 2020
What to look for in a Sober Friend
What to Look Out for in a Sober Friend As human beings, we are meant to feel connected both to life and to others. Oftentimes in early recovery, we...
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Monday, May 11th, 2020
Art Therapy in Addiction Recovery
Art Therapy in Addiction Recovery If you’ve researched addiction recovery programs at all, you have likely seen a number of programs list “art therapy” as one of their offerings....
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