Wednesday, April 13th, 2022
Finding Self-Development After Covid-19
Finding Self-Development For many of us, the pandemic has represented a time of stress and anxiety, but it can also be one of personal growth. If you’re willing to...
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Wednesday, February 23rd, 2022Music and Mindfulness
Music and Mindfulness The brain is a dynamic organ that adjusts to various environmental exposures. Music has been shown to be an effective stimulus for brain plasticity, increasing mindfulness,...Read More
Tuesday, February 22nd, 2022Awareness of Yourself
Are You Aware of Yourself? Awareness is the state of being conscious of something. We tend to be aware of other people’s feelings, our work responsibilities, and our surroundings,...Read More
Tuesday, February 15th, 2022Red Light Addiction Therapy
Red Light Therapy Could Be The Future Of Addiction Therapy The University of California San Francisco conducted experiments on rats that were addicted to cocaine, and used laser lights...Read More
Wednesday, February 9th, 2022Mindfulness Can Be for Everyone
Is Mindfulness For Everyone? A mindfulness-based approach to sobriety can often be challenging to understand. Some people have an expectation of what recovery is supposed to look like. During...Read More
Friday, February 4th, 2022Dopamine and its Effect on Addiction
Dopamine and Addiction Addiction is frequently associated with non-medical self-administration of drugs and can be classified according to the neural mechanisms that they stimulate. Dopamine, a neurotransmitter that transfers...Read More
Friday, December 31st, 2021Are New Year’s Resolutions necessary?
Today’s blog was written by a guest blogger, a client of Centered who wished to share his experiences and beliefs around resolutions and growth. Thank you, Lee, for your...Read More
Monday, October 25th, 2021Mental Health Intensive Outpatient
Mental Health IOP Are you looking for a meaningful mental health IOP for your mental health needs? Anxiety, depression, and mental burn out often go hand-in-hand with substance use...Read More
Monday, October 11th, 2021What is therapy in outpatient treatment like?
Therapy in outpatient treatment Clients often wonder what therapy looks like in outpatient addiction treatment programs. Here are some typical questions about individual therapy in outpatient treatment that you...Read More
