Tag Archives: mindfulness based recovery

  • Aromatherapy for Mindfulness
    Wednesday, November 7th, 2018

    Aromatherapy for Mindfulness

    What is Aromatherapy? Aromatherapy, or essential oil therapy, is used by holistic health and wellness practitioners to improve a client’s mental, physical, and emotional health. Essential oils can help...
    Read More
  • Introducing Guest Speaker Jill Whalen
    Monday, April 16th, 2018

    Introducing Guest Speaker Jill Whalen

    Mindfulness Based Educational Program Centered Recovery takes its educational curriculum very seriously. Our clients come to us because our  program is very different from other recovery centers–we pride ourselves...
    Read More
  • Thursday, December 28th, 2017

    You Are Here

    How To Regain Direction Suppose you are in an unfamiliar city. You want to find a mall and do some shopping at your favorite department store. Upon entering, you...
    Read More
  • Thursday, October 19th, 2017

    The Truth About Goals

    #goals Everyone knows that the best way you can accomplish something is by setting a goal to get there. Your parents, your childhood teachers, your boss, even your trainer...
    Read More