Tag Archives: meditation

  • My First Time Trying To Meditate
    Thursday, January 30th, 2020

    My First Time Trying To Meditate

    Inside my head: Okay time to do this thing…silence my thoughts… Oh, jeez has that clock always ticked that loud…oh wait, shhhh brain. Gonna have to make sure I...
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  • Myths About Meditation
    Monday, December 16th, 2019

    Myths About Meditation

    Meditation Myths Meditation and mindfulness are becoming increasingly more mainstream, as the mental, physical, and emotional benefits are becoming realized by professionals. However, many may still feel intimidated by...
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  • Mindful Meditation and Science
    Wednesday, March 28th, 2018

    Mindful Meditation and Science

    Sometimes there are people who are quick to dismiss meditative practices as being little more than mildly therapeutic, however, long-term practitioners personally experience much more than that. Thankfully, there...
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  • Don’t Have Time to Meditate?
    Thursday, August 17th, 2017

    Don’t Have Time to Meditate?

    Here’s why you should anyway!  We all hear wise gurus detail the benefits of sitting in silence, of meditation. We hear our pastors preach that we should spend time...
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