Tag Archives: holistic recovery

  • Winter Blues?
    Monday, October 31st, 2022

    Winter Blues?

    Do you struggle with the “winter blues”?  As the days get shorter and colder, as many as 1/5th of Americans will experience what is known as the winter blues....
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  • Mindful Awareness: just like driving
    Wednesday, September 14th, 2022

    Mindful Awareness: just like driving

    Mindful awareness is critical in driving and in life. Did you ever learn to drive a manual transmission car? I learned to drive a stick at 16, on the hilly...
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  • Home Improvements for Mental Health
    Tuesday, July 12th, 2022

    Home Improvements for Mental Health

    Healthy Lifestyle Impacts Mental Health Centered Recovery Programs knows mental health is needed for recovery. There are many ways you can live healthier in recovery. Improving as many aspects...
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  • Top Rated 12 Step Alternative
    Monday, August 2nd, 2021

    Top Rated 12 Step Alternative

    12 Step Alternative Recovery  While the 12 Steps of Alcoholics Anonymous are seemingly synonymous with recovery, in 2021 we have realized that many people need an alternative to the...
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  • I’ve been doing so well…
    Tuesday, June 29th, 2021

    I’ve been doing so well…

    Can’t I just drink one?  This is a common issue in alcohol addiction recovery. People in early sobriety get a few days, weeks, or even months “under their belt”,...
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  • Top Rated Addictionologists in Alpharetta
    Monday, June 28th, 2021

    Top Rated Addictionologists in Alpharetta

    Top Rated Addictionologists  If you are struggling with alcohol addiction or substance addiction in the Alpharetta area, you may be looking for an Addictionologist. What exactly is an Addictionologist?...
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  • Top Rated Addiction Podcasts
    Thursday, June 24th, 2021

    Top Rated Addiction Podcasts

    Great Addiction Podcasts If you’re listening to the radio while you drive, your daily commute is likely filled with the same top 10 songs, played on an inane loop....
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  • What is Mindfulness Meditation?
    Tuesday, June 15th, 2021

    What is Mindfulness Meditation?

    Mindfulness Meditation Everyone has thoughts when they hear the word “meditation”. Some may think of it as too “weird” or “spiritual” or “boring”, but in reality, meditation it is...
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