Tag Archives: holistic recovery

Wednesday, November 7th, 2018
Aromatherapy for Mindfulness
What is Aromatherapy? Aromatherapy, or essential oil therapy, is used by holistic health and wellness practitioners to improve a client’s mental, physical, and emotional health. Essential oils can help...
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Tuesday, December 5th, 2017
How to Actually Survive the Holidays
How to Actually Survive the Holidays…and every day I mean no disrespect to people who find the holidays to be a trying time. I personally know plenty of people...
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Wednesday, October 11th, 2017
Centered Recovery Celebrates World Mental Health Day
Yesterday was World Mental Health Day, which is annually held on October 10th worldwide with the main objective of raising awareness of mental health issues and mobilizing efforts in...
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Sunday, October 1st, 2017
Science Notes Promise of Mindfulness in Addiction Treatment
National Geographic explores Mindfulness While alcohol and drug addiction have been an ever-increasing epidemic for our country as well as much of the developed world for decades, the prevailing...
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Thursday, September 7th, 2017
Can A Hurricane Teach You About Mental Health?
If you live anywhere in the southeast United States, the recent hurricane season activity has been hard to miss. Nearly every news outlet has been covering the storms that...
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Sunday, September 3rd, 2017
Our Favorite Restaurant and Your Recovery
My family and I were regulars at a small restaurant in our town for a few years. The food was good, the interior was cute and clean, and the...
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Wednesday, August 23rd, 2017
Are You Addicted to Your Smart Phone?
Our last blog, “Is a Life Without Boredom Healthy?” talked about the distinct lack of boredom in this technology-filled society, and how that boredom may be beneficial to your...
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Thursday, August 17th, 2017
Don’t Have Time to Meditate?
Here’s why you should anyway! We all hear wise gurus detail the benefits of sitting in silence, of meditation. We hear our pastors preach that we should spend time...
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