Tag Archives: holistic recovery

  • Aromatherapy for Mindfulness
    Wednesday, November 7th, 2018

    Aromatherapy for Mindfulness

    What is Aromatherapy? Aromatherapy, or essential oil therapy, is used by holistic health and wellness practitioners to improve a client’s mental, physical, and emotional health. Essential oils can help...
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  • Tuesday, December 5th, 2017

    How to Actually Survive the Holidays

    How to Actually Survive the Holidays…and every day I mean no disrespect to people who find the holidays to be a trying time. I personally know plenty of people...
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  • Are You Addicted to Your Smart Phone?
    Wednesday, August 23rd, 2017

    Are You Addicted to Your Smart Phone?

    Our last blog, “Is a Life Without Boredom Healthy?” talked about the distinct lack of boredom in this technology-filled society, and how that boredom may be beneficial to your...
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  • Don’t Have Time to Meditate?
    Thursday, August 17th, 2017

    Don’t Have Time to Meditate?

    Here’s why you should anyway!  We all hear wise gurus detail the benefits of sitting in silence, of meditation. We hear our pastors preach that we should spend time...
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