Tag Archives: holistic recovery

  • PAWS and recovery
    Monday, July 6th, 2020

    PAWS and recovery

    What is PAWS?             At first glance, you might think we are referring to our furry friends’ feet.  Not quite.  PAWS stands for post-acute withdrawal syndrome and is not...
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  • Importance of Sleep in Addiction Recovery
    Saturday, June 20th, 2020

    Importance of Sleep in Addiction Recovery

    Why is sleep important in addiction recovery? Sleep.  The peaceful slumber and dreamland that provides necessary rest and rejuvenation for the mind and body.  Let’s face it, not many...
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  • What to look for in a Sober Friend
    Wednesday, May 20th, 2020

    What to look for in a Sober Friend

    What to Look Out for in a Sober Friend As human beings, we are meant to feel connected both to life and to others. Oftentimes in early recovery, we...
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  • How to get Centered during quarantine
    Friday, May 8th, 2020

    How to get Centered during quarantine

    Feeling Un-Centered? Let’s face it, we are all experiencing something quite unique living through this required quarantine. Across our nation (and the world), people are honoring the request to...
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  • Living Peacefully in Times of Uncertainty
    Wednesday, March 25th, 2020

    Living Peacefully in Times of Uncertainty

    Living Peacefully in Times of Uncertainty “Que sera, sera…whatever will be, will be…” It’s a famous line from a song in a 1950s era Alfred Hitchcock movie. The internet...
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  • Build Confidence in Recovery
    Friday, February 21st, 2020

    Build Confidence in Recovery

    Low Confidence Times Recovery can often be a daunting time in a person’s life. They are announcing to themselves, their family, and maybe their friends, “I need help. I...
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  • Podcasts We Love: Find Your Spark
    Friday, February 21st, 2020

    Podcasts We Love: Find Your Spark

    Resources for the soul While Centered Recovery has the most flexible outpatient program in Georgia, we know that there are times our clients may need a little more fuel...
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  • What happens when you stop smoking?
    Thursday, January 23rd, 2020

    What happens when you stop smoking?

    Smoking Cessation is an important topic in recovery! Often, people put down one addiction only to start another, “less” harmful one, such as smoking. But a holistic recovery means...
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  • Myths About Meditation
    Monday, December 16th, 2019

    Myths About Meditation

    Meditation Myths Meditation and mindfulness are becoming increasingly more mainstream, as the mental, physical, and emotional benefits are becoming realized by professionals. However, many may still feel intimidated by...
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