When my kids were a bit younger, we lived in a pretty big neighborhood with lots of fun, mischievous kids who would often play a game called “ding dong...
How It Rewires the Brain for Resilience In recent years, mindfulness has gained widespread recognition as a powerful practice that can positively impact our mental health and overall well-being....
Thank You to Our Team We want to acknowledge and sincerely thank the entire Centered Team for their tireless dedication to the clients of Centered Recovery. That there was...
What is a trauma? Trauma is a broad term and upon reading that word your mind may instantly go to the worst possible event that could happen to someone....
Fostering Connections at Centered Mindfulness based non-12 step meetings provide new format for growing movement Roswell, Ga. – One of the most valuable attributes of recovery support group meetings...
And every day! I mean no disrespect to people who find the holidays to be a trying time. I personally know plenty of people who identify the holidays as...