Category Archives: Holistic

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  • Passive versus Active Recovery
    Tuesday, January 2nd, 2024

    Passive versus Active Recovery

    What’s the Difference? Embarking on the journey to lasting sobriety is a unique and personal experience! This means, it is essential to recognize that there are many paths to...
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  • Celebrating New Year’s Eve Sober
    Thursday, December 28th, 2023

    Celebrating New Year’s Eve Sober

    Ringing in Midnight in Recovery As the year draws to a close and the countdown to the New Year begins, many of us eagerly anticipate the festivities that come...
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  • Navigating Grief with Mindfulness
    Tuesday, December 26th, 2023

    Navigating Grief with Mindfulness

    Transformative Practices for Healing and Growth Grief, a multifaceted and intensely personal emotion, can leave individuals feeling adrift and burdened. Mindfulness practices provide a means to traverse this difficult...
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  • Setting Daily Intentions
    Wednesday, December 20th, 2023

    Setting Daily Intentions

    A Guide to Checking In With Yourself Pause for a moment and ask yourself this: how often do you genuinely check in with yourself? We all know that it’s...
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  • The Importance of Family in Addiction Recovery
    Tuesday, December 19th, 2023

    The Importance of Family in Addiction Recovery

    Strengthening Family Bonds Addiction is a pervasive issue that goes beyond the individual struggling with substance abuse. It has far-reaching implications that extend to the entire family unit, creating...
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  • Mindful Listening in a Busy World
    Monday, December 18th, 2023

    Mindful Listening in a Busy World

    Truly Listening is Within Reach In the business of our modern lives, where new information is around every corner, it’s all too easy to find ourselves overwhelmed and disconnected....
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  • Why Giving Back is Beneficial in Recovery
    Wednesday, December 13th, 2023

    Why Giving Back is Beneficial in Recovery

    Paying it Forward Ever heard the saying, “What goes around comes around”? Well, turns out, it’s not just a catchy phrase; it’s a whole philosophy, especially when it comes...
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