Friday, February 21st, 2020
Build Confidence in Recovery
Low Confidence Times Recovery can often be a daunting time in a person’s life. They are announcing to themselves, their family, and maybe their friends, “I need help. I...
Read the PostCategory Archives: anxiety
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Monday, February 3rd, 2020Useful Meditation Apps for a busy world
What are you looking for in a meditation app? If you were to log into your phone’s app store looking for a mindfulness app, you’d probably get an overwhelming...Read the Post -
Tuesday, July 16th, 2019Metal Detectors and Thought Detectors
Here Us Out for a Second This past Sunday we took advantage of the sunny weather and my husband’s fancy metal detector—a birthday gift from a few years back—and...Read the Post -
Tuesday, July 2nd, 2019Podcasts We Love
The new way to keep in touch with your friends? Share podcast recommendations! So, what’s playing in our cars? This one! The Primal Happiness Show, hosted by Lian Brook-Tyler...Read the Post -
Monday, June 24th, 2019The Waterfall of Recovery
So Much More Than the Fall Waterfalls are beautiful, powerful forces of nature. Yet, they are much more than the fall. When the water hits the ground, it forms...Read the Post -
Thursday, May 16th, 2019Why laughter is really the best medicine
Laughter is contagious! One Saturday night we had just our boys for the evening because my daughter was out. They were 13 and 15, and we wanted to watch...Read the Post -
Wednesday, April 10th, 2019Rory McIlroy knows
Rory McIlroy knows he is not his meatloaf! In yesterday’s blog post, we talked about how understanding that I was not the meatloaf I made led to a relationship...Read the Post -
Sunday, March 17th, 2019Finding mindfulness based recovery
Centered Recovery came to the metro Atlanta area two years ago with a dream: to bring mindfulness based outpatient recovery to an area that so desperately needed it. But...Read the Post -
Saturday, March 16th, 2019A is for…
You might not know this, but “A” is for Aria… How do I know? Because every time my three-year old daughter sees the letter “A”, it stands for Aria,...Read the Post
