Tag Archives: mindful recovery

Friday, August 1st, 2025

Exploring Alternative Methods for Modern Addiction Recovery

What Are My Options? Recovery from addiction is a deeply personal journey, and while traditional approaches such as inpatient treatment or 12-step programs remain central, many individuals explore complementary...
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Thursday, March 27th, 2025

Making Lasting Change: Why Do I Keep Getting Stuck?

Every Day Feeling Like Groundhog Day? Most people have experienced that making lasting change is one of the biggest hurdles to personal growth, especially when it comes to mental...
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Wednesday, February 19th, 2025

Car Accident in Recovery: Steps for Mindful Recovery

Sober After a Car Accident? Recovering from a car accident presents physical, emotional, and mental challenges, and for those who are sober or in recovery, the experience can add...
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Wednesday, February 12th, 2025

The Power of Mindfulness and Performance in Recovery

Improving Performance: From Elite Training to Addiction Recovery What comes to mind when you think – performance? Maybe you think about an Olympic gymnast powering through a floor routine...
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Tuesday, January 7th, 2025

Top Five Books on Mindfulness for Beginners

Interested in Mindfulness? Any local library or bookstore will have a variety of books on mindfulness. While there are a few foundational books that most beginners seek out to...
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Tuesday, October 22nd, 2024

Effective Drug Rehab: A Path to True Freedom

Lasting Recovery with Centered Recovery Programs When seeking substance use treatment, finding a truly effective drug rehab is critical. At Centered Recovery Programs, we prioritize a mindfulness-based approach to...
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Thursday, August 1st, 2024

The Complete Guide to Mindful Art Therapy in Addiction Recovery

Compassionate Approaches to Recovery The journey of addiction recovery requires effective and compassionate approaches to help begin to heal your mind, body, and spirit. The integration of mindfulness through...
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Wednesday, June 26th, 2024

The Complete Guide to IFS Therapy

An Integrated Addiction Treatment Approach As you may know, there are a handful of different approaches to treating mental health and substance use disorders. So, how will you know...
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Thursday, June 13th, 2024

Mindfulness-Based Relapse Prevention

Tools for Sustaining Recovery Maybe you’re just beginning your recovery journey, or maybe you’ve been on this journey for years. In either case, the thought of a relapse is...
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