Tag Archives: MBRP

  • How to get Centered during quarantine
    Friday, May 8th, 2020

    How to get Centered during quarantine

    Feeling Un-Centered? Let’s face it, we are all experiencing something quite unique living through this required quarantine. Across our nation (and the world), people are honoring the request to...
    Read More
  • Creative Outlets in Recovery
    Friday, May 1st, 2020

    Creative Outlets in Recovery

    Why you may need a creative outlet in recovery When people think about “creativity”, they often think “artistic skills”. But the truth is, you don’t have to be an...
    Read More
  • Lowering Stress in Recovery
    Friday, April 17th, 2020

    Lowering Stress in Recovery

    Why is it important to lower stress in recovery? Before noting the importance of lowering stress, we must first understand what exactly stress is.  According to the dictionary, stress...
    Read More
  • Myths About Meditation
    Monday, December 16th, 2019

    Myths About Meditation

    Meditation Myths Meditation and mindfulness are becoming increasingly more mainstream, as the mental, physical, and emotional benefits are becoming realized by professionals. However, many may still feel intimidated by...
    Read More
  • Finding mindfulness based recovery
    Sunday, March 17th, 2019

    Finding mindfulness based recovery

    Centered Recovery came to the metro Atlanta area two years ago with a dream: to bring mindfulness based outpatient recovery to an area that so desperately needed it. But...
    Read More
  • Understanding Urges Through Mindfulness
    Monday, July 3rd, 2017

    Understanding Urges Through Mindfulness

    The newest buzzword in addiction recovery is “mindfulness”. Addiction recovery specialists are finally noticing what people have known for centuries, that the practice of mindfulness is helpful to everyone,...
    Read More