Tag Archives: Centered Recovery

Wednesday, February 12th, 2025

The Power of Mindfulness and Performance in Recovery

Improving Performance: From Elite Training to Addiction Recovery What comes to mind when you think – performance? Maybe you think about an Olympic gymnast powering through a floor routine...
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Tuesday, August 20th, 2024

Drug Treatment Centers: Everything You Want to Know

Taking The First Step Getting treatment for drug abuse can be super daunting. What are people going to think of me? What will it look like? Can I do...
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Thursday, August 1st, 2024

The Complete Guide to Mindful Art Therapy in Addiction Recovery

Compassionate Approaches to Recovery The journey of addiction recovery requires effective and compassionate approaches to help begin to heal your mind, body, and spirit. The integration of mindfulness through...
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Tuesday, July 23rd, 2024

The Complete Guide to Fentanyl

The Rise of Opioids Seeking treatment options for substance abuse or mental health concerns can feel scary for many. Asking for help is one of the bravest things you...
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Thursday, June 13th, 2024

Mindfulness-Based Relapse Prevention

Tools for Sustaining Recovery Maybe you’re just beginning your recovery journey, or maybe you’ve been on this journey for years. In either case, the thought of a relapse is...
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Thursday, June 6th, 2024

The Complete Guide to Mindful Recovery

A Powerful Tool for Overcoming Addiction Can you imagine a tool that could be at your fingertips anytime you wish to feel a sense of peace and clarity? Sounds...
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Wednesday, January 17th, 2024

Returning to Work After Addiction Treatment

Prioritizing Wellness in a Professional Setting The journey to recovery from addiction is filled with challenges, and for many, the workplace stands as a significant hurdle. While the decision...
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Friday, January 12th, 2024

Mindful Sobriety Through the Power of Routine

Routine In Your Everyday Life From morning to night, everyone has their own way of doing things, forming patterns that reflect their priorities and goals. Routines play a significant...
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Monday, October 23rd, 2023

Mindfulness and Emotional Healing

Addressing the Root Causes of Addiction Addiction is a complex and multifaceted condition that affects millions of individuals worldwide. It is characterized by compulsive substance use or engagement in...
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