Tag Archives: awareness

Name: Jennifer’s Experiential Group
Start: 2024-08-02T09:00:00-04:00
End: 2024-08-02T12:00:00-04:00

Thursday, June 13th, 2024

Mindfulness-Based Relapse Prevention: Sustainable Recovery

The Complete Guide to Mindfulness-Based Relapse Prevention: Tools for Sustaining Recovery Maybe you’re just beginning your recovery journey, or maybe you’ve been on this journey for years. In either...
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Monday, January 15th, 2024

Support and Guidance After a Loved One’s Relapse

How to Offer Support and Guidance After a Loved One’s Relapse Watching a loved one relapse is an extremely challenging experience, but it’s important not to feel helpless. Understand...
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Friday, January 12th, 2024

Mindful Sobriety Through the Power of Routine

Mindful Sobriety Through the Power of Routine From morning to night, everyone has their own way of doing things, forming patterns that reflect their priorities and goals. Routines play...
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Wednesday, January 10th, 2024

Sober Super Bowl Party

Sober Super Bowl Party As the leaves change color and the air becomes crisper, there’s an electric buzz that sweeps across the nation. It’s the most wonderful time of...
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Thursday, January 4th, 2024

Effects of Procrastination on Mental Health

Effects of Procrastination on Mental Health Procrastination, I’m sure you’ve heard of it. It’s that pesky behavior when we put off tasks until the last minute, right? Yep, we’ve...
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Wednesday, January 3rd, 2024

Reduce Cravings with Mindfulness

Reduce Cravings with Mindfulness Starting the journey of addiction recovery is like finding your way through a maze full of challenges. Everyone’s experience is different, but many face a...
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Tuesday, January 2nd, 2024

Passive versus Active Recovery

Passive vs. Active Recovery: What’s the Difference? Embarking on the journey to lasting sobriety is a unique and personal experience! This means, it is essential to recognize that there...
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Wednesday, December 27th, 2023

Celebrating Your Authentic Self in the New Year

Celebrating your Authentic Self in the New Year “To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” – Ralph...
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Tuesday, December 26th, 2023

Navigating Grief with Mindfulness

Navigating Grief with Mindfulness: Transformative Practices for Healing and Growth Grief, a multifaceted and intensely personal emotion, can leave individuals feeling adrift and burdened. Mindfulness practices provide a means...
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