Tag Archives: awareness

  • Thoughts are like emails…
    Friday, March 1st, 2019

    Thoughts are like emails…

    I have a confession: I once had 22,496 emails in my inbox that were marked “unread”. One day at lunch, I casually passed my phone over to a friend...
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  • Thursday, December 28th, 2017

    You Are Here

    How To Regain Direction Suppose you are in an unfamiliar city. You want to find a mall and do some shopping at your favorite department store. Upon entering, you...
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  • Could Mindfulness be the End of Addiction?
    Friday, June 23rd, 2017

    Could Mindfulness be the End of Addiction?

    Addiction has been a topic of many scientific studies and discussions for well over 400 years.  The use of substances to  have been used  in religious ceremonies, in battle,...
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