Tag Archives: awareness

  • Mindfulness-Based Relapse Prevention
    Thursday, June 13th, 2024

    Mindfulness-Based Relapse Prevention

    Tools for Sustaining Recovery Maybe you’re just beginning your recovery journey, or maybe you’ve been on this journey for years. In either case, the thought of a relapse is...
    Read the Post
  • Sober Super Bowl Party
    Wednesday, January 10th, 2024

    Sober Super Bowl Party

    Preparing For Superbowl Sunday in Sobriety As the leaves change color and the air becomes crisper, there’s an electric buzz that sweeps across the nation. It’s the most wonderful...
    Read the Post
  • Reduce Cravings with Mindfulness
    Wednesday, January 3rd, 2024

    Reduce Cravings with Mindfulness

    Mindfully Tackling Cravings Starting the journey of addiction recovery is like finding your way through a maze full of challenges. Everyone’s experience is different, but many face a shared...
    Read the Post
  • Passive versus Active Recovery
    Tuesday, January 2nd, 2024

    Passive versus Active Recovery

    What’s the Difference? Embarking on the journey to lasting sobriety is a unique and personal experience! This means, it is essential to recognize that there are many paths to...
    Read the Post
  • Navigating Grief with Mindfulness
    Tuesday, December 26th, 2023

    Navigating Grief with Mindfulness

    Transformative Practices for Healing and Growth Grief, a multifaceted and intensely personal emotion, can leave individuals feeling adrift and burdened. Mindfulness practices provide a means to traverse this difficult...
    Read the Post