Tag Archives: addiction recovery

Saturday, June 20th, 2020
Importance of Sleep in Addiction Recovery
Why is sleep important in addiction recovery? Sleep. The peaceful slumber and dreamland that provides necessary rest and rejuvenation for the mind and body. Let’s face it, not many...
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Thursday, June 18th, 2020
Is there a link between depression and addiction recovery?
Depression and recovery Depression. The word depression conjures images of someone sad, crying, and feeling blue. But does depression always look like this? And is there a link between...
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Monday, May 11th, 2020
Art Therapy in Addiction Recovery
Art Therapy in Addiction Recovery If you’ve researched addiction recovery programs at all, you have likely seen a number of programs list “art therapy” as one of their offerings....
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Wednesday, April 22nd, 2020
Reducing Fear and Anxiety
Fear and Anxiety We all know what fear and anxiety feel like. The cold grip of tension down your spine, the knot in your stomach, the clenching of muscles...
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Friday, April 17th, 2020
Feeling Alone in Your Addiction?
Feeling Alone in your addiction? We know that quarantine can be tough for anyone to go through. But it can be particularly tough for those struggling with depression, anxiety,...
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Monday, April 6th, 2020
Chronic Pain and Addiction
Chronic Pain and Addiction It is estimated that 116 million Americans have difficulty with chronic pain. It is not uncommon for those suffering from chronic pain to turn to...
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Monday, March 30th, 2020
Why is Family Involvement so Important in Recovery?
Why is Family Involvement so Important in Recovery? You might wonder why your family or loved ones should be involved in your treatment journey if you were the one...
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Sunday, March 22nd, 2020
Wondering If You’re Happy
Wondering if you’re happy ‘Wondering if you’re happy is a great shortcut to just being depressed.’ – Dorothea (20th Century Women) This is a great quote from a mother,...
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Tuesday, February 4th, 2020
Trauma and Art Therapy
What is trauma? Trauma in the psychological sense was adapted from the medical definition of a serious wound to include a psychic, emotional injury, or shock. In essence, it...
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