Category Archives: virtual IOP

  • The Science of Mindfulness in Recovery
    Friday, September 22nd, 2023

    The Science of Mindfulness in Recovery

    The Science of Mindfulness: How It Helps in Addiction Recovery In recent years, mindfulness has gained immense popularity as a tool for personal well-being, stress reduction, and mental clarity....
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  • Embracing the Present Moment
    Wednesday, September 20th, 2023

    Embracing the Present Moment

    Embracing the Present Moment: How Mindfulness Supports Long-Term Sobriety Life is a beautiful journey, but it’s also filled with challenges, temptations, and distractions that can make staying on the...
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  • Self-Compassion through Mindfulness
    Wednesday, September 6th, 2023

    Self-Compassion through Mindfulness

    Cultivating Self-Compassion Through Mindfulness: Embracing Imperfections in Mental Health In a world that often emphasizes achievement, perfection, and comparison, practicing self-compassion has emerged as a vital component of maintaining...
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  • International Overdose Awareness Day
    Thursday, August 31st, 2023

    International Overdose Awareness Day

    International Overdose Awareness Day International Overdose Awareness Day, observed on August 31st each year, is a global event that aims to raise awareness about the devastating impact of drug...
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  • Emotional Intelligence in Recovery
    Tuesday, August 29th, 2023

    Emotional Intelligence in Recovery

    Emotional Intelligence in Recovery Most people talk about the physical aspect of addiction, and obviously that’s a huge part of any recovery journey. People also frequently talk about the...
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  • Benefits of Online Recovery
    Tuesday, October 6th, 2020

    Benefits of Online Recovery

    What are the Benefits of Online Recovery Programs?  Deciding to enter an addiction recovery program can be stressful. It seems like there are countless options to choose from, and...
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