Category Archives: Therapy

  • Finding mindfulness based recovery
    Sunday, March 17th, 2019

    Finding mindfulness based recovery

    Centered Recovery came to the metro Atlanta area two years ago with a dream: to bring mindfulness based outpatient recovery to an area that so desperately needed it. But...
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  • A is for…
    Saturday, March 16th, 2019

    A is for…

    🅰️ IS FOR… You might not know this, but “A” is for Aria… How do I know? Because every time my three-year old daughter sees the letter “A”, it...
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  • Online Treatment Now Available!
    Monday, January 14th, 2019

    Online Treatment Now Available!

    Do you live in a rural area or some other part of Georgia and wish you there was a program like ours near you? Well now there is! Centered...
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  • Aromatherapy for Mindfulness
    Wednesday, November 7th, 2018

    Aromatherapy for Mindfulness

    What is Aromatherapy? Aromatherapy, or essential oil therapy, is used by holistic health and wellness practitioners to improve a client’s mental, physical, and emotional health. Essential oils can help...
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  • Mindful Problem Solving
    Thursday, October 18th, 2018

    Mindful Problem Solving

    In my work as a therapist I help clients lower their stress response through breath work and thinking through options; hypothetical, outrageous or immediate rule-outs, to help lower the...
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  • Mindful Moments: Slow Down and Savor
    Tuesday, April 10th, 2018

    Mindful Moments: Slow Down and Savor

    Centered Recovery began a new series called “Mindful Moments”, designed to help you see the importance of being mindful as a way of life, rather than a “practice you...
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  • Wednesday, March 21st, 2018

    Understanding Holistic Recovery

    Centered Recovery is proud of its mindfulness-based, strong educational program that has helped hundreds of clients understand their addiction and move past it forever. It is the cornerstone of...
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  • Wednesday, February 14th, 2018

    What is a Non-12 Step Rehab Program?

    When discussing our program with others, the question often comes up, “What do you mean by a non-12 step program?” In order to answer this, sometimes it is easier...
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