Category Archives: Therapy

  • Wednesday, November 7th, 2018

    Aromatherapy for Mindfulness

    What is Aromatherapy? Aromatherapy, or essential oil therapy, is used by holistic health and wellness practitioners to improve a client’s mental, physical, and emotional health. Essential oils can help...
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  • Mindful Problem Solving
    Thursday, October 18th, 2018

    Mindful Problem Solving

    In my work as a therapist I help clients lower their stress response through breath work and thinking through options; hypothetical, outrageous or immediate rule-outs, to help lower the...
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  • Mindful Moments: Slow Down and Savor
    Tuesday, April 10th, 2018

    Mindful Moments: Slow Down and Savor

    Centered Recovery began a new series called “Mindful Moments”, designed to help you see the importance of being mindful as a way of life, rather than a “practice you...
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  • Wednesday, March 21st, 2018

    Understanding Holistic Recovery

    Centered Recovery is proud of its mindfulness-based, strong educational program that has helped hundreds of clients understand their addiction and move past it forever. It is the cornerstone of...
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  • Wednesday, February 14th, 2018

    What is a Non-12 Step Rehab Program?

    When discussing our program with others, the question often comes up, “What do you mean by a non-12 step program?” In order to answer this, sometimes it is easier...
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  • Monday, January 15th, 2018

    Be Where Your Feet Are

    Look down. Where are your feet? Chances are, they’re just below your ankles, as they should be. Whether they’re in the air, propped up on your desk, or on...
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  • Monday, January 15th, 2018

    Surprise Yourself

    The Art of Personal Change Without some level of memory loss, surprising yourself is a fairly impossible feat to accomplish. Can you imagine wrapping a gift to yourself, hoping...
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  • Sunday, January 7th, 2018

    The Children of Addiction

    A&E’s Emmy-award winning show, Intervention, focused for the first time on the area of North Georgia dubbed “The Heroin Triangle”, which is the area roughly within Cobb, Fulton, Gwinnett,...
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