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Category Archives: Therapy

Information related to therapy, group topics and evidence-based treatment methods.

Monday, February 9th, 2026

Rebuilding a Life in Recovery That Feels Worth Living

Rebuilding a Life in Recovery That Feels Worth Living Recovery is not only about stopping harmful behaviors; it is about creating a life that feels meaningful, stable, and genuinely...
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Tuesday, November 12th, 2024

Holistic Therapies in Drug Rehab Facilities

Expanding Recovery Approaches In our evolving society, holistic therapies are now widely accepted and viewed as mainstream pathways to healing! However, it has only been in recent years that...
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Tuesday, September 24th, 2024

The Power of Cocaine Rehab

From Addiction to Freedom Let’s take a few minutes to talk about the realities of cocaine. At Centered Recovery, we understand the struggles that come with cocaine addiction and...
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Tuesday, September 17th, 2024

September Marks Suicide Prevention Month

September Marks Suicide Prevention Month Centered Recovery wants to take the time to recognize September as Suicide Prevention Month. As mental health and recovery advocates, we understand the impact...
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Wednesday, August 7th, 2024

The Complete Guide to Understanding Burnout

The Endless Pit of Exhaustion Have you ever felt like no matter how much rest you get, you still feel endlessly tired? Exhausted? Totally and completely running on empty?...
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Wednesday, July 10th, 2024

The Complete Guide to Acceptance and Commitment Therapy

(ACT) For Your Recovery When you take the first step in seeking treatment, you may become quickly overwhelmed by the number of options out there. Whether you’re seeking treatment...
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Wednesday, June 26th, 2024

The Complete Guide to IFS Therapy

An Integrated Addiction Treatment Approach As you may know, there are a handful of different approaches to treating mental health and substance use disorders. So, how will you know...
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Tuesday, January 16th, 2024

Top Podcasts We Love

Our Favorite Podcasts Do you know one of our favorite ways to keep mindfulness a part of our daily routines? With top podcasts we love! So, which podcast is...
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Thursday, January 4th, 2024

Effects of Procrastination on Mental Health

Why do we put off tasks? Procrastination, I’m sure you’ve heard of it. It’s that pesky behavior when we put off tasks until the last minute, right? Yep, we’ve...
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