Category Archives: neuroscience

  • Finding mindfulness based recovery
    Sunday, March 17th, 2019

    Finding mindfulness based recovery

    Centered Recovery came to the metro Atlanta area two years ago with a dream: to bring mindfulness based outpatient recovery to an area that so desperately needed it. But...
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  • Thoughts are like emails…
    Friday, March 1st, 2019

    Thoughts are like emails…

    I have a confession: I once had 22,496 emails in my inbox that were marked “unread”. One day at lunch, I casually passed my phone over to a friend...
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  • Resiliency and Recovery
    Tuesday, October 2nd, 2018

    Resiliency and Recovery

    There is a new book out by NY Times bestselling author Rick Hanson, Ph.D. called Resilient: How to grow and unshakable core of calm, strength, and happiness. Hanson’s previous...
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  • Is a Life Without Boredom Healthy?
    Wednesday, August 23rd, 2017

    Is a Life Without Boredom Healthy?

    Is a Life Without Boredom Healthy? When was the last time you had nothing to do, nothing to entertain yourself with? In the age of smart phones and Tivo,...
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