Category Archives: Life

  • Finding Self-Development After Covid-19
    Wednesday, April 13th, 2022

    Finding Self-Development After Covid-19

    Finding Self-Development For many of us, the pandemic has represented a time of stress and anxiety, but it can also be one of personal growth. If you’re willing to...
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  • What is Mindfulness Meditation?
    Tuesday, June 15th, 2021

    What is Mindfulness Meditation?

    Mindfulness Meditation Everyone has thoughts when they hear the word “meditation”. Some may think of it as too “weird” or “spiritual” or “boring”, but in reality, meditation it is...
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  • Low points and paying it forward
    Wednesday, May 5th, 2021

    Low points and paying it forward

    A low point When my boys were very young, our family had a hell of a year. We’d just moved across the country for a job, and it was...
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  • How to get Centered during quarantine
    Friday, May 8th, 2020

    How to get Centered during quarantine

    Feeling Un-Centered? Let’s face it, we are all experiencing something quite unique living through this required quarantine. Across our nation (and the world), people are honoring the request to...
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  • Goal Setting: The Will and The Way
    Monday, April 27th, 2020

    Goal Setting: The Will and The Way

    Setting Goals Have you ever felt frustrated because you set out to achieve a goal you haven’t been able to reach? Perhaps it’s to exercise X amount of days...
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  • Want a truly honest relationship?
    Tuesday, April 21st, 2020

    Want a truly honest relationship?

    Want a truly honest relationship? Try our Airport method! In most polls, people value honesty in a partner above all else. That’s because good looks, large bank accounts, and...
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