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Home » Recovery Insights and Education
  • SMART Recovery ToolBox: Disputing Irrational Beliefs (DIBs) 
    Tuesday, April 21st, 2026

    SMART Recovery ToolBox: Disputing Irrational Beliefs (DIBs) 

    Understanding the Thoughts That Drive Change Addiction recovery is often viewed as simply a behavioral process. Many people assume that changing habits, reevaluating relationships, eliminating substance use, and building...
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  • High-Functioning Addiction: When Everything Looks Fine (But Isn’t)
    Thursday, March 19th, 2026

    High-Functioning Addiction: When Everything Looks Fine (But Isn’t)

    The Addiction No One Sees When most people think of addiction, they picture something obvious: missed responsibilities, strained relationships, or visible consequences that signal something is wrong. But high-functioning...
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  • Hidden Risks of Kratom
    Tuesday, March 17th, 2026

    Hidden Risks of Kratom

    The Hidden Risks of Kratom: What You Need to Know If you have been inside a gas station or grocery market recently, chances are you have seen small bottles,...
    Read the Post
  • Building Mental Resilience Through Challenges in Early Sobriety
    Monday, March 16th, 2026

    Building Mental Resilience Through Challenges in Early Sobriety

    Thriving Through Life’s Changes Adults in Atlanta in early sobriety know how quickly life can change after quitting; work stress, family conflict, court dates, money pressure, and the quiet...
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  • Practical Resilience for Sobriety
    Monday, March 9th, 2026

    Practical Resilience for Sobriety

    Resilience and Sobriety: Staying Steady Through Disruption Long-term recovery isn’t just about not using. It’s about creating a life sturdy enough to hold your sobriety when the world tilts....
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  • Why wouldn’t you choose mindfulness?
    Friday, February 20th, 2026

    Why wouldn’t you choose mindfulness?

    Long-held prejudices may prevent understanding how effective mindfulness truly is When Centered opened in the metro Atlanta area in 2017, the founders had already been using mindfulness-based CBT and...
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  • Rebuilding a Life in Recovery That Feels Worth Living
    Monday, February 9th, 2026

    Rebuilding a Life in Recovery That Feels Worth Living

    Rebuilding a Life in Recovery That Feels Worth Living Recovery is not only about stopping harmful behaviors; it is about creating a life that feels meaningful, stable, and genuinely...
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  • Creative Pursuits While In Recovery To Ease Stress
    Monday, January 26th, 2026

    Creative Pursuits While In Recovery To Ease Stress

    Try These Creative Options to Enhance Recovery Creative pursuits are activities like writing, painting, music, and hands-on making that are practical tools people use to manage stress. For people...
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  • Why use mindfulness?
    Tuesday, November 25th, 2025

    Why use mindfulness?

    Why Centered uses mindfulness to transform addiction recovery When we first opened Centered Recovery in the metro Atlanta area in 2017, other treatment providers didn’t quite know what to...
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