Monday, July 6th, 2020
PAWS and recovery
What is PAWS? At first glance, you might think we are referring to our furry friends’ feet. Not quite. PAWS stands for post-acute withdrawal syndrome and is not...
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Saturday, June 20th, 2020Importance of Sleep in Addiction Recovery
Why is sleep important in addiction recovery? Sleep. The peaceful slumber and dreamland that provides necessary rest and rejuvenation for the mind and body. Let’s face it, not many...Read More
Monday, October 8th, 2018How to Survive Post-Acute Withdrawal With Mindfulness
Evidence for mindfulness being a key element in recovery is growing every day! Here’s how mindfulness can help an often overlooked aspect of recovery–PAWS. Have patience. Your addiction wasn’t...Read More
