Category Archives: Non-12 step

Monday, January 15th, 2024

Support and Guidance After a Loved One’s Relapse

How to Offer Support and Guidance After a Loved One’s Relapse Watching a loved one relapse is an extremely challenging experience, but it’s important not to feel helpless. Understand...
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Friday, January 12th, 2024

Mindful Sobriety Through the Power of Routine

Mindful Sobriety Through the Power of Routine From morning to night, everyone has their own way of doing things, forming patterns that reflect their priorities and goals. Routines play...
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Monday, January 8th, 2024

High Functioning Alcoholism: What are the Signs?

High Functioning Alcoholism: What are the Signs? Often, movies and television portray individuals struggling with addiction in dramatic, extreme scenarios. You know the ones – the characters are making...
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Tuesday, January 2nd, 2024

Passive versus Active Recovery

Passive vs. Active Recovery: What’s the Difference? Embarking on the journey to lasting sobriety is a unique and personal experience! This means, it is essential to recognize that there...
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Wednesday, December 27th, 2023

Celebrating Your Authentic Self in the New Year

Celebrating your Authentic Self in the New Year “To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” – Ralph...
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Wednesday, December 20th, 2023

Setting Daily Intentions

Setting Daily Intentions: A Guide to Checking In With Yourself Pause for a moment and ask yourself this: how often do you genuinely check in with yourself? We all...
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Tuesday, December 19th, 2023

The Importance of Family in Addiction Recovery

The Importance of Family in Addiction Recovery Addiction is a pervasive issue that goes beyond the individual struggling with substance abuse. It has far-reaching implications that extend to the...
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Monday, December 18th, 2023

Mindful Listening in a Busy World

Mindful Listening in a Busy World In the business of our modern lives, where new information is around every corner, it’s all too easy to find ourselves overwhelmed and...
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Wednesday, December 13th, 2023

Why Giving Back is Beneficial in Recovery

Why Giving Back is Beneficial in Recovery Ever heard the saying, “What goes around comes around”? Well, turns out, it’s not just a catchy phrase; it’s a whole philosophy,...
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