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Wednesday, July 10th, 2024

The Complete Guide to Acceptance and Commitment Therapy

(ACT) For Your Recovery When you take the first step in seeking treatment, you may become quickly overwhelmed by the number of options out there. Whether you’re seeking treatment...
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Wednesday, July 3rd, 2024

Freedom Month: Finding Freedom in Recovery

July is Freedom Month at Centered Recovery With the temperatures rising and the sun shining, it is almost time for Fourth of July celebrations to commence! With the extra...
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Thursday, January 18th, 2024

Wine Mom Culture

Wine Mom Culture in America In recent years, a popular subculture has emerged in America – the “wine mom” phenomenon. Picture wine mom culture in America. Generally, it looks...
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Wednesday, January 17th, 2024

Returning to Work After Addiction Treatment

Prioritizing Wellness in a Professional Setting The journey to recovery from addiction is filled with challenges, and for many, the workplace stands as a significant hurdle. While the decision...
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Tuesday, January 16th, 2024

Top Podcasts We Love

Our Favorite Podcasts Do you know one of our favorite ways to keep mindfulness a part of our daily routines? With top podcasts we love! So, which podcast is...
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Monday, January 15th, 2024

Support and Guidance After a Loved One’s Relapse

How to Offer Support and Guidance After a Loved One’s Relapse Watching a loved one relapse is an extremely challenging experience, but it’s important not to feel helpless. Understand...
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Friday, January 12th, 2024

Mindful Sobriety Through the Power of Routine

From morning to night, everyone has their own way of doing things, forming patterns that reflect their priorities and goals. Routines play a significant role in our daily lives,...
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Wednesday, January 10th, 2024

Sober Super Bowl Party

Preparing For Superbowl Sunday in Sobriety As the leaves change color and the air becomes crisper, there’s an electric buzz that sweeps across the nation. It’s the most wonderful...
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Tuesday, January 9th, 2024

Being Mindful without Meditating

Being Mindful Without Meditating When the term “mindfulness” comes up, many people immediately think of images of individuals sitting cross-legged, eyes closed, engaged in some form of meditation. While...
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