Monday, November 24th, 2025
How Does Red-Light Therapy Support Recovery?
Let’s Light Up the Winter As we get further into the winter season and the days become dark early in the evenings, many people start to feel a mental...
Read the PostCategory Archives: depression
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Tuesday, September 17th, 2024September Marks Suicide Prevention Month
September Marks Suicide Prevention Month Centered Recovery wants to take the time to recognize September as Suicide Prevention Month. As mental health and recovery advocates, we understand the impact...Read the Post -
Wednesday, August 7th, 2024The Complete Guide to Understanding Burnout
The Endless Pit of Exhaustion Have you ever felt like no matter how much rest you get, you still feel endlessly tired? Exhausted? Totally and completely running on empty?...Read the Post -
Thursday, August 1st, 2024The Complete Guide to Mindful Art Therapy in Addiction Recovery
Compassionate Approaches to Recovery The journey of addiction recovery requires effective and compassionate approaches to help begin to heal your mind, body, and spirit. The integration of mindfulness through...Read the Post -
Thursday, January 18th, 2024Wine Mom Culture
Wine Mom Culture in America In recent years, a popular subculture has emerged in America – the “wine mom” phenomenon. Picture wine mom culture in America. Generally, it looks...Read the Post -
Monday, January 8th, 2024High Functioning Alcoholism
What are the Signs? Often, movies and television portray individuals struggling with addiction in dramatic, extreme scenarios. You know the ones – the characters are making a scene and...Read the Post -
Thursday, January 4th, 2024Effects of Procrastination on Mental Health
Why do we put off tasks? Procrastination, I’m sure you’ve heard of it. It’s that pesky behavior when we put off tasks until the last minute, right? Yep, we’ve...Read the Post -
Wednesday, December 27th, 2023Celebrating Your Authentic Self in the New Year
You are enough just as you are! “To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” – Ralph Waldo...Read the Post -
Tuesday, December 26th, 2023Navigating Grief with Mindfulness
Transformative Practices for Healing and Growth Grief, a multifaceted and intensely personal emotion, can leave individuals feeling adrift and burdened. Mindfulness practices provide a means to traverse this difficult...Read the Post
