How Alcohol Affects Sleep Have you ever wondered why you wake up feeling like a zombie after a night of drinking? Turns out, alcohol affects sleep in a massive...
Sober for today? What good is getting sober if you aren’t going to do it forever? Many people believe take an “all or nothing” approach to sobriety, but is...
There are many therapies that can be used in recovery, but the most meaningful are the ones that make a real difference in the clients life, where education, creativity,...
Is your faith important in your recovery? A question we hear occasionally at Centered Recovery is this: “Will the Centered Recovery program go against my religion or make me...
Centered Recovery came to the metro Atlanta area two years ago with a dream: to bring mindfulness based outpatient recovery to an area that so desperately needed it. But...
Have you ever felt like someone made you extremely angry? Who hasn’t! When someone does something we don’t like, something that seems designed to bug us or piss us...
April is National Alcohol Awareness Month. It is an annual observance that was started by the National Council on Alcoholism and Drug Dependence (NCADD). It started back in 1987...