Monday, November 24th, 2025
How Does Red-Light Therapy Support Recovery?
Let’s Light Up the Winter As we get further into the winter season and the days become dark early in the evenings, many people start to feel a mental...
Read the PostCategory Archives: holiday stressors and recovery
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Thursday, April 3rd, 2025Sober Travel: A Guide to Planning a Vacation Without Relapse
New Horizons For someone in addiction recovery, taking a vacation can feel like stepping into a minefield or like reclaiming something that once felt out of reach. Travel was...Read the Post -
Thursday, December 19th, 2024Mindful Reflection: Lessons from the Year to Carry Into the Holidays
Reflecting on Your Journey Through the Year As we approach the end of the year, the holiday season can bring about mixed emotions. For many, it’s a time of...Read the Post -
Wednesday, July 3rd, 2024Freedom Month: Finding Freedom in Recovery
It’s time to celebrate your recovery! With the temperatures rising and the sun shining, it is almost time for Fourth of July celebrations to commence! With the extra day...Read the Post -
Thursday, December 28th, 2023Celebrating New Year’s Eve Sober
Ringing in Midnight in Recovery As the year draws to a close and the countdown to the New Year begins, many of us eagerly anticipate the festivities that come...Read the Post -
Wednesday, December 27th, 2023Celebrating Your Authentic Self in the New Year
You are enough just as you are! “To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” – Ralph Waldo...Read the Post -
Friday, December 15th, 2023Creating New Year’s Resolutions That Actually Work
Time to Kick Off Another Year As the year draws to a close and we await the arrival of 2024, the tradition of setting New Year’s resolutions is once...Read the Post -
Wednesday, December 13th, 2023Why Giving Back is Beneficial in Recovery
Paying it Forward Ever heard the saying, “What goes around comes around”? Well, turns out, it’s not just a catchy phrase; it’s a whole philosophy, especially when it comes...Read the Post -
Tuesday, December 12th, 2023Handling Holiday Season Loneliness
When the Winter Blues Hit The holiday season is often synonymous with joy, warmth, and connection. However, for many individuals, it can be a challenging time marked by a...Read the Post
