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  • Integrating Mindfulness into Your Daily Routine Without Forcing It
    Friday, August 29th, 2025

    Integrating Mindfulness into Your Daily Routine Without Forcing It

    Modern life doesn’t hand you space You take it. And when you do, a curious thing happens: the noise loses its grip. You begin to notice the moments that...
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  • Exploring Alternative Methods for Modern Addiction Recovery
    Friday, August 1st, 2025

    Exploring Alternative Methods for Modern Addiction Recovery

    What Are My Options? Recovery from addiction is a deeply personal journey, and while traditional approaches such as inpatient treatment or 12-step programs remain central, many individuals explore complementary...
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  • New In-Network Partnership with Anthem Blue Cross Blue Shield
    Thursday, July 24th, 2025

    New In-Network Partnership with Anthem Blue Cross Blue Shield

    Centered Recovery is In-Network with Anthem Blue Cross Blue Shield For many people seeking treatment, the most difficult part isn’t admitting they need help. It’s figuring out how to...
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  • Transitions and Alcohol Use Later In Life
    Thursday, July 10th, 2025

    Transitions and Alcohol Use Later In Life

    The Silent Storm of Life’s Second Act There comes a time in life when the noise begins to fade. The bustling mornings filled with packing school lunches or rushing...
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  • It’s Official: Centered is In-Network with UHC/Optum!
    Monday, June 30th, 2025

    It’s Official: Centered is In-Network with UHC/Optum!

    Celebrate With Us: Centered Is Now In-Network with UnitedHealthcare/Optum! We’re excited to share another huge milestone in Centered Recovery’s mission to make transformative addiction and mental health treatment more...
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  • Making Change In Recovery: Why Do I Keep Getting Stuck?
    Thursday, June 19th, 2025

    Making Change In Recovery: Why Do I Keep Getting Stuck?

    Let’s Get Curious About Change Change is one of the most challenging aspects of personal growth, especially when it comes to addiction and mental health recovery. Many people embark...
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  • How to Support a Loved One in Recovery
    Thursday, May 15th, 2025

    How to Support a Loved One in Recovery

    Supporting Your Loved One Without Losing Yourself When someone you care about is in recovery from substance use, it’s normal to feel a mix of emotions. You might feel...
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  • Transitions in Recovery: Finding Grace
    Thursday, May 8th, 2025

    Transitions in Recovery: Finding Grace

    Finding Strength in the In-Between The word transition is defined as the process of changing from one state to another. But that definition doesn’t quite capture the inner experience—uncertainty,...
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  • Exciting News: Centered Is Now In-Network with Cigna!
    Monday, April 21st, 2025

    Exciting News: Centered Is Now In-Network with Cigna!

    Centered Is Now In-Network with Cigna! We’re thrilled to share some exciting news that we have been eagerly waiting to announce—Centered is officially in-network with Cigna! This is a...
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