Category Archives: mental health

Discover resources and blog topics related to mental health recovery with Centered Recovery Programs and mindfulness-based methods.

  • High Functioning Alcoholism
    Monday, January 8th, 2024

    High Functioning Alcoholism

    What are the Signs? Often, movies and television portray individuals struggling with addiction in dramatic, extreme scenarios. You know the ones – the characters are making a scene and...
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  • Friendships in Recovery
    Friday, January 5th, 2024

    Friendships in Recovery

    Communicating Needs and Staying Sober Embarking on the journey of recovery is a courageous endeavor that many individuals face with determination and resilience. However, one of the most challenging...
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  • Passive versus Active Recovery
    Tuesday, January 2nd, 2024

    Passive versus Active Recovery

    What’s the Difference? Embarking on the journey to lasting sobriety is a unique and personal experience! This means, it is essential to recognize that there are many paths to...
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  • Celebrating New Year’s Eve Sober
    Thursday, December 28th, 2023

    Celebrating New Year’s Eve Sober

    Ringing in Midnight in Recovery As the year draws to a close and the countdown to the New Year begins, many of us eagerly anticipate the festivities that come...
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  • Navigating Grief with Mindfulness
    Tuesday, December 26th, 2023

    Navigating Grief with Mindfulness

    Transformative Practices for Healing and Growth Grief, a multifaceted and intensely personal emotion, can leave individuals feeling adrift and burdened. Mindfulness practices provide a means to traverse this difficult...
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  • Setting Daily Intentions
    Wednesday, December 20th, 2023

    Setting Daily Intentions

    A Guide to Checking In With Yourself Pause for a moment and ask yourself this: how often do you genuinely check in with yourself? We all know that it’s...
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