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Blog

Home » Blog
  • The Power of Mindfulness and Performance in Recovery
    Wednesday, February 12th, 2025

    The Power of Mindfulness and Performance in Recovery

    Improving Performance: From Elite Training to Addiction Recovery What comes to mind when you think – performance? Maybe you think about an Olympic gymnast powering through a floor routine...
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  • Top 5 Books for Non-12-Step Addiction Recovery
    Tuesday, January 28th, 2025

    Top 5 Books for Non-12-Step Addiction Recovery

    Interested in Addiction Recovery? Looking to add some books related to addiction recovery to your reading list? We’ve got your back! Read on to learn more about Centered Recovery‘s...
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  • Improving Focus and Clarity in a Mindful IOP Program
    Tuesday, January 21st, 2025

    Improving Focus and Clarity in a Mindful IOP Program

    Finding Stillness Through The Chaos Imagine you’re on a sunny, sandy beach, with your toes in the water as you sit in your beach chair reading your favorite book....
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  • Breaking the Cycle: Strategies to Overcome Relapse
    Wednesday, January 15th, 2025

    Breaking the Cycle: Strategies to Overcome Relapse

    Reclaiming Your Path A relapse is not a sign of failure but a chance to deepen your commitment to your recovery process. Oftentimes, relapse can be an opportunity to...
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  • Top Five Books on Mindfulness for Beginners
    Tuesday, January 7th, 2025

    Top Five Books on Mindfulness for Beginners

    Interested in Mindfulness? Any local library or bookstore will have a variety of books on mindfulness. While there are a few foundational books that most beginners seek out to...
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  • Mindful Reflection: Lessons from the Year to Carry Into the Holidays
    Thursday, December 19th, 2024

    Mindful Reflection: Lessons from the Year to Carry Into the Holidays

    Reflecting on Your Journey Through the Year As we approach the end of the year, the holiday season can bring about mixed emotions. For many, it’s a time of...
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  • Why Georgia Residents Are Choosing Outpatient Alcohol Rehab
    Thursday, December 12th, 2024

    Why Georgia Residents Are Choosing Outpatient Alcohol Rehab

    Finding Time For Your Alcohol Treatment Setting aside the time for your alcohol treatment can seem like an impossible task when juggling all the responsibilities of daily life. That’s...
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  • How Drug Rehab Programs Build Life Skills
    Tuesday, December 3rd, 2024

    How Drug Rehab Programs Build Life Skills

    Why Life Skills Matter in Recovery Life skills play a critical role in long-term recovery! To be free from addiction is to be independent and fully functioning as your...
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  • Alcohol Treatment in Atlanta for Professionals
    Thursday, November 21st, 2024

    Alcohol Treatment in Atlanta for Professionals

    Programs Tailored to Busy Lifestyles As an Atlanta professional, we get that managing your career, family, relationships, and personal health can feel impossible some days. Even more so when...
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