Tag Archives: healthy living

  • Relaxing when the world seems crazy
    Monday, June 1st, 2020

    Relaxing when the world seems crazy

    Quarantine may feel crazy For many, the quarantine and changes arising from COVID-19 weren’t too frustrating in the beginning. However, it seems that the longer “normalcy” is disrupted, the...
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  • Resolutions Are Useless…
    Sunday, December 31st, 2017

    Resolutions Are Useless…

    New Year’s Resolutions are useless unless you understand why they fail!  Researchers at the University of Scranton recently found that only eight percent of people actually keep their resolutions....
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  • Don’t Have Time to Meditate?
    Thursday, August 17th, 2017

    Don’t Have Time to Meditate?

    Here’s why you should anyway!  We all hear wise gurus detail the benefits of sitting in silence, of meditation. We hear our pastors preach that we should spend time...
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