Tag Archives: depression

  • Positive Affirmations in Recovery
    Friday, December 8th, 2023

    Positive Affirmations in Recovery

    Positive Affirmations in Recovery: The Healing Power of Self-Talk Recovery, whether from physical illness, mental health challenges, or personal setbacks, is a journey that often requires more than just...
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  • What is Seasonal Depression?
    Monday, November 27th, 2023

    What is Seasonal Depression?

    What is Seasonal Depression: Getting Through the Winter Months As the vibrant colors of autumn slowly give way to the frost of winter, our surroundings undergo a beautiful transformation....
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  • World Kindness Day
    Monday, November 13th, 2023

    World Kindness Day

    World Kindness Day November 13th marks a day of universal significance – World Kindness Day. In a world that sometimes feels divided, this day serves as a gentle reminder...
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  • Mindfulness and Depression
    Tuesday, September 12th, 2023

    Mindfulness and Depression

    Mindfulness and Depression: Finding Hope in the Present Moment Depression, a complex mental health condition, affects millions of people worldwide, transcending age, gender, and cultural boundaries. Its impact can...
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  • Winter Blues?
    Monday, October 31st, 2022

    Winter Blues?

    Do you struggle with the “winter blues”?  As the days get shorter and colder, as many as 1/5th of Americans will experience what is known as the winter blues....
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  • Build Confidence in Recovery
    Friday, February 21st, 2020

    Build Confidence in Recovery

    Low Confidence Times Recovery can often be a daunting time in a person’s life. They are announcing to themselves, their family, and maybe their friends, “I need help. I...
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