Tag Archives: urges

  • Mindfulness and Cravings
    Thursday, August 24th, 2023

    Mindfulness and Cravings

    Mindfulness and Cravings Riding the Waves of Desire Cravings are powerful urges or desires that individuals experience during addiction recovery. They often arise when someone is trying to abstain...
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  • Understanding Urges Through Mindfulness
    Monday, July 3rd, 2017

    Understanding Urges Through Mindfulness

    The newest buzzword in addiction recovery is “mindfulness”. Addiction recovery specialists are finally noticing what people have known for centuries, that the practice of mindfulness is helpful to everyone,...
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