Tag Archives: neuroscience

  • Music and Mindfulness
    Wednesday, February 23rd, 2022

    Music and Mindfulness

    Music and Mindfulness The brain is a dynamic organ that adjusts to various environmental exposures. Music has been shown to be an effective stimulus for brain plasticity, increasing mindfulness,...
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  • Red Light Addiction Therapy
    Tuesday, February 15th, 2022

    Red Light Addiction Therapy

    Red Light Therapy The Future of Drug and Alcohol Addiction Treatment Therapy The University of California San Francisco conducted experiments on rats that were addicted to cocaine, and used...
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  • Metal Detectors and Thought Detectors
    Tuesday, July 16th, 2019

    Metal Detectors and Thought Detectors

    This past Sunday we took advantage of the sunny weather and my husband’s fancy metal detector—a birthday gift from a few years back—and attempted to find buried treasures. While...
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  • Finding mindfulness based recovery
    Sunday, March 17th, 2019

    Finding mindfulness based recovery

    Centered Recovery came to the metro Atlanta area two years ago with a dream: to bring mindfulness based outpatient recovery to an area that so desperately needed it. But...
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  • Thoughts are like emails…
    Friday, March 1st, 2019

    Thoughts are like emails…

    I have a confession: I once had 22,496 emails in my inbox that were marked “unread”. One day at lunch, I casually passed my phone over to a friend...
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  • Are You Addicted to Your Smart Phone?
    Wednesday, August 23rd, 2017

    Are You Addicted to Your Smart Phone?

    Our last blog, “Is a Life Without Boredom Healthy?” talked about the distinct lack of boredom in this technology-filled society, and how that boredom may be beneficial to your...
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  • Is a Life Without Boredom Healthy?
    Wednesday, August 23rd, 2017

    Is a Life Without Boredom Healthy?

    Is a Life Without Boredom Healthy? When was the last time you had nothing to do, nothing to entertain yourself with? In the age of smart phones and Tivo,...
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