Tag Archives: Jon Kabat Zinn

  • What is a non 12-step rehab?
    Wednesday, February 5th, 2020

    What is a non 12-step rehab?

    What is a non 12-step rehab?  Roughly 18 million adults in the United States have a substance abuse disorder and close to 15 million struggle with an alcohol abuse...
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  • Myths About Meditation
    Monday, December 16th, 2019

    Myths About Meditation

    Meditation Myths Meditation and mindfulness are becoming increasingly more mainstream, as the mental, physical, and emotional benefits are becoming realized by professionals. However, many may still feel intimidated by...
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  • Finding mindfulness based recovery
    Sunday, March 17th, 2019

    Finding mindfulness based recovery

    Centered Recovery came to the metro Atlanta area two years ago with a dream: to bring mindfulness based outpatient recovery to an area that so desperately needed it. But...
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  • MBSR and Addiction Treatment
    Monday, May 7th, 2018

    MBSR and Addiction Treatment

    The Mindfulness Based Stress Reduction (MBSR) program was developed by Jon Kabat-Zinn through the Stress Reduction Clinic at the University of Massachusetts Medical School. He studied Eastern philosophy and...
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