Friday, January 5th, 2018 Feeling Stressed or Anxious? Grab Your Socks! What do socks have to do with mindfulness? As a sucker for corny jokes, this one I heard back in high school Spanish class stuck with me: A man... Read More
Thursday, December 28th, 2017 You Are Here How To Regain Direction Suppose you are in an unfamiliar city. You want to find a mall and do some shopping at your favorite department store. Upon entering, you... Read More