Tag Archives: best mindfulness based recovery

  • Mindful Awareness: just like driving
    Wednesday, September 14th, 2022

    Mindful Awareness: just like driving

    Mindful awareness is critical in driving and in life. Did you ever learn to drive a manual transmission car? I learned to drive a stick at 16, on the hilly...
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  • Mindfulness During Recovery
    Tuesday, April 26th, 2022

    Mindfulness During Recovery

    Meditation for Mindfulness During Recovery: What to Know Wherever you are in your recovery journey, COVID-19 probably threw some challenges your way. Luckily, there’s one tried-and-true method for easing...
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  • Addiction Program Groups at Centered
    Monday, August 30th, 2021

    Addiction Program Groups at Centered

    Addiction Recovery Program Groups If you have participated in a recovery program before, you may have some idea of what addiction recovery program groups are like. Groups at a...
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  • What is your program approach?
    Tuesday, June 29th, 2021

    What is your program approach?

    Treatment as usual When you think of addiction treatment, you typically think of the 12 steps. Alcoholics Anonymous, Narcotics Anonymous, etc, are ubiquitous in the treatment industry simply because...
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  • What is the success rate of your program?
    Wednesday, May 26th, 2021

    What is the success rate of your program?

    Success Rate One of the most common questions we get asked at Centered Recovery is “What is the success rate of your mindfulness based addiction treatment program?” We understand...
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  • Mindful Mondays
    Monday, May 10th, 2021

    Mindful Mondays

    Mindfulness for all Centered Recovery is dedicated to helping make mindfulness accessible and easy to understand for everyone, even if you aren’t in our mindfulness-based program or already a...
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  • Relapsed in 2020?
    Sunday, September 13th, 2020

    Relapsed in 2020?

    Have you relapsed in the year 2020?  Maybe you have been sober for many years. Maybe you were new to sobriety. Either way, you had the best of intentions...
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  • What is a non 12-step rehab?
    Wednesday, February 5th, 2020

    What is a non 12-step rehab?

    What is a non 12-step rehab?  Roughly 18 million adults in the United States have a substance abuse disorder and close to 15 million struggle with an alcohol abuse...
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  • My First Time Trying To Meditate
    Thursday, January 30th, 2020

    My First Time Trying To Meditate

    Inside my head: Okay time to do this thing…silence my thoughts… Oh, jeez has that clock always ticked that loud…oh wait, shhhh brain. Gonna have to make sure I...
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