Tag Archives: balancing stress

  • Mindfulness for Stress Reduction
    Tuesday, October 17th, 2023

    Mindfulness for Stress Reduction

    Managing Daily Pressures in Sobriety In today’s fast-paced world, stress has become an inevitable part of our lives. It’s a natural response to challenging situations, but when left unchecked,...
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  • Balance in Recovery
    Friday, July 10th, 2020

    Balance in Recovery

    Where do I begin? Creating and implementing balance is already challenging. Creating and implementing balance during a pandemic poses many new challenges. When we are facing a crisis, such...
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