Tag Archives: addiction

  • The Dangers of Smoking and How to Stop
    Tuesday, August 8th, 2023

    The Dangers of Smoking and How to Stop

    Smoking: The Dangers and How to Stop Today, let’s dive into an important topic that affects countless lives – smoking. Quitting substances, especially tobacco substances like cigarettes, can be...
    Read More
  • The Connection Between Alcohol and Sleep
    Monday, August 7th, 2023

    The Connection Between Alcohol and Sleep

    The Connection Between Alcohol and Sleep: How Do They Relate? Let’s explore the connection between alcohol and sleep, and why understanding this relationship is essential for your overall well-being....
    Read More
  • Questions to Ask a Substance Use Interventionist
    Monday, July 31st, 2023

    Questions to Ask a Substance Use Interventionist

    Questions to Ask a Substance Use Interventionist When dealing with substance abuse, seeking professional help is often crucial to ensure the best chances of recovery. One valuable resource available...
    Read More
  • Perks of Intensive Outpatient Treatment
    Friday, July 28th, 2023

    Perks of Intensive Outpatient Treatment

    The Perks of Intensive Outpatient Treatment Today, I want to share with you the perks of Intensive Outpatient Treatment (IOP) as a part of your journey toward a healthier...
    Read More
  • Behavior versus Idenitity
    Monday, July 10th, 2023

    Behavior versus Idenitity

    Behavior versus Identity How Our Actions and Who We Are Connect Have you ever wondered about the concept of our behavior versus identity as it relates to your recovery...
    Read More
  • Pride Month Spotlight
    Monday, June 26th, 2023

    Pride Month Spotlight

    Pride Month: LGBTQ+ Community and Addiction In recent years, our society has made significant progress in recognizing and supporting the LGBTQ+ community. June is recognized as Pride Month for...
    Read More
  • Health Benefits of Quitting Alcohol
    Wednesday, June 14th, 2023

    Health Benefits of Quitting Alcohol

    Cheers to a Healthier You: The Benefits of Saying Goodbye to Alcohol If you’ve been contemplating quitting drinking, let me be the first to say that you’re making an...
    Read More
  • How Alcohol Affects Sleep
    Monday, June 5th, 2023

    How Alcohol Affects Sleep

    How Alcohol Affects Sleep Have you ever wondered why you wake up feeling like a zombie after a night of drinking? Turns out, alcohol affects sleep in a massive...
    Read More
  • Winter Blues?
    Monday, October 31st, 2022

    Winter Blues?

    Do you struggle with the “winter blues”?  As the days get shorter and colder, as many as 1/5th of Americans will experience what is known as the winter blues....
    Read More