Author Archives: Sydney Christiansen

Thursday, August 1st, 2024

The Complete Guide to Mindful Art Therapy in Addiction Recovery

Compassionate Approaches to Recovery The journey of addiction recovery requires effective and compassionate approaches to help begin to heal your mind, body, and spirit. The integration of mindfulness through...
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Tuesday, July 23rd, 2024

The Complete Guide to Fentanyl

The Rise of Opioids Seeking treatment options for substance abuse or mental health concerns can feel scary for many. Asking for help is one of the bravest things you...
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Thursday, June 13th, 2024

Mindfulness-Based Relapse Prevention

Tools for Sustaining Recovery Maybe you’re just beginning your recovery journey, or maybe you’ve been on this journey for years. In either case, the thought of a relapse is...
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Thursday, June 6th, 2024

The Complete Guide to Mindful Recovery

A Powerful Tool for Overcoming Addiction Can you imagine a tool that could be at your fingertips anytime you wish to feel a sense of peace and clarity? Sounds...
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